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stephwellman

LAP-BAND Patients
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    228
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About stephwellman

  • Rank
    Guru in Training
  1. I had my surgery done 8/12/13 my weight before surgery was 451lbs, my weight the day of my surgery was 431lbs, and my weight as of yesterday was 348lbs. I just recently got over a 9 month plateau. I have yet to have a successful fill so I've basically been losing on my own. During my plateau I tweaked my diet and my exercises.
  2. stephwellman

    So close!

    Congrats I remember when I got my call I was beyond excited!
  3. stephwellman

    A New Journey:)

    You look great keep up the good work!!
  4. stephwellman

    I'm just so happy...and it's hard to hide it!

    Yayay!!!! Congratulations on your weight loss!!!!
  5. stephwellman

    17 months post op

    Congratulations girl!!! I must ask any loose skin?
  6. stephwellman

    I did not need WLS...

    Wow I'm glad you didn't get upset after that situation but I know I would have! I would have said a few choice words and then emotionally drank a chocolate flavored protein shake just because I was upset! .:high five:. For being the "bigger" person!!
  7. stephwellman

    Approved by Aetna!!!

    Yayyyy now use this time to prepare and say ADIÓS to the old you!
  8. stephwellman

    under 4 now!!!

    Aww thank you all it means sooo much to have all of you supporting me!!!
  9. OK when I started my journey in April of this year I tipped the scale at 451 pounds. After a 4 week pre-op diet I weighed in at 430 pounds today I weighed in at 399.6!!"! I'm so excited to be out of the 400's I could do a cart wheel....(in my mind) my next goal weight will be 350...I hope everyone has a great and safe weekend!! .::hugs::.
  10. OK when I started my journey in April of this year I tipped the scale at 451 pounds. After a 4 week pre-op diet I weighed in at 430 pounds today I weighed in at 399.6!!"! I'm so excited to be out of the 400's I could do a cart wheel....(in my mind) my next goal weight will be 350...I hope everyone has a great and safe weekend!!
  11. Congratulations you look great!
  12. You go girl!!!! Looking good sailor:)
  13. stephwellman

    Another question, strong hiccups?

    I had/ have the same thing. My hiccup like spasms hurt really bad for about the first 2 weeks after surgery then the pain subsided. I still get them when my stomach is empty and when I've eaten enough food. It is very annoying but it's kind of helpful also.
  14. stephwellman

    water aerobics

    Thanks yal'

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