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sapcat54

LAP-BAND Patients
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Everything posted by sapcat54

  1. That's why I'm seeing a therapist during this journey. I need to work on my mind just as much as my body. Instead of living to eat , learning to eat to live.
  2. I totally get it. After 4 weeks post-op I don't crave the starches anymore. I didn't realize how much I ate. Even though it was whole grains I would eat toast in the morning, a sandwich at lunch and pasta at dinner and wonder why I would crave a cookie later or between meals.
  3. I've used my grandkid's babyspoon for yogurt , it really slows me down and I could savor the taste longer.
  4. Images added to a gallery album owned by sapcat54 in Member Photo Gallery

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