KAATNS

How about some healthy nuts?

You couldn't have picked 2 cooler places to live! I love them both. Anywhere in between North Austin and San Antonio would be a great place to live.

Hello and welcome!

Hello and welcome!

Awesome!!

You're awesome!! So proud of you...as always!

Absolutely 100% agree!! Even if you work out 30 minutes per day, I promise you WILL feel better!

Isn't it WONDERFUL!!

What an amazing accomplishment!

3.5cc the first time. Now I typically get .25cc or so.

Great job!!

Way to go!! So awesome!

I just did sweat pants, t-shirt and a light jacket so I could skip the bra on the way home.

Hello and welcome!!

So happy for you! I've enjoyed following your progress on MFP as well!!

Way to go girlie!

Weight Watchers Smart Ones Progresso Light Soups Turkey Pepperoni Slices String Cheese Chicken Salad Protein Shakes Turkey Burgers Salad

Sorry you're feeling bad! As the others said, it's probably your body saying "WTH!" Just push through it, drink plenty of water and get those protein drinks in. For me, the pre-op diet was a huge mental challenge! The end result will be worth it. Hang in there girl, you got this.

The foods I can tolerate vary from day to day.

I've seen some people make graphs and charts as well as YouTube videos. I do like to see monthly pictures though. I track my personal progress on MyFitnessPal. Best wishes to you!

Awww...thanks girl!

I'm loving your posts!!

I so needed to read this today! Well said.

I don't have anyone that gives a flying flip about me or what I do online so its all good. I'm free to be me. YAY!

Frosty Chocolate. I don't like the powder, but the ready-to-drink ones taste like chocolate milk to me. I also like GNC Total Lean Vanilla Bean. Good luck!