Everything posted by kristy3k
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Heart shaped badages!
aww those are sweet. Makes the booboos heal faster I bet!!! Glad you are doing so well
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Stall Already ?!
Dont look at it as a stall. Its your body adjusting to all the crap being thrown its way... or not thrown its way. Protein is key and so is excercise. Keep following the plan and the weight will come off when it is ready to. Fat seems to have a clock all of its own. Hang in there... patience is key
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FINALLY Approved!
what a feeling!!!!! You got a date??
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need to vent! dr's office uugghh
this process is kinda like the military... hurry up and wait!! Hang in there!!!
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Before and after
Now if we can get bboodle to post something....
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Before and after
Girl I have been waiting to see your before and after pictures!! You look fabulous!!!
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pre op diet exhaustion
I would suggest starting to take your vitamins like you are post op.. If you aren't already
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Not at my goal
Hang in there sweetie. Changing a few things up will help. When I upped my caloric intake the scale moved out of my month long stall. Weird I know but the body is gonna do what it wants
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I'm officially "Overweight" no longer "Obese"!
only place I am considered "normal" is on the BMI scale lol!!!
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Beef jerkey is my new best friend
I too use jack links turkey jerky. Its something good to grab when in a hurry. Great protein!!!
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1 day post-op! Whoop whoop?!
sip walk rest repeat. You know the drill!!! Congrats on making it to the losing side!!!
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About to leave for my surgery!
Good luck girl... See ya on the other side!!!
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Crying while watching people eat
It's a tough old road to be sure. Post op it is bad too I'm not gonna lie. We mourn the loss of our friend... Food... But pull up your big girl panties like we all have to do and then make up your mind that this is what you have to do. realize this is the way it has to be to make ourselves healthier!!! You got this!!!
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31 lbs
dang girl.... you look like you could be those babies sister now!!!!
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What To Expect When You're Expecting, Weight Loss Surgery
Bump for all the newbies out there.... best post ever!!!
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Before and after pics please
Smile girl you look fabulous
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feeling sick
It's normal to a certain degree. I would call my surgeons office and explain what is going on just to be on the safe side.
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Tiny pants
Oh and congrats on your journey so far!!!
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Tiny pants
I started in a 28 pants 3 to 4 x top. In a size 8 now and med tops. I was a size 12 in high school. Never thought I would get this size. Still can't wrap my head around it. I'm trying to level out now but seems like I'm still losing inches so who knows where I will end up I was a year out feb 21
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2 week liquid diet?
Even after surgery your dr and or nut may require you to drink at least one protein shake a day. :-( my dr has upped mine to 2 shakes a day because at my year post op my protein levels were down. So I am back to drinking 2. Ugh and I'm 13 months out!! Hang in there ladies the trials you go thru now are so worth it!!!
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What ya eating tonight?
For months after surgery rotisserie chicken was my mainstay. Mainly cuz it's so moist. Good choice!!!
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Jump start?
I agree with what everyone above is saying. Low carb. Protein will fill you up. Course before surgery I had lost that sense of feeling full. One thing I wish I would have done before surgery was to walk walk walk. Do something to get moving!!!
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always hungry and eat chocolate
Hey Wayne. I started craving chocolate too and am a little over a year out. I have started eating one fiber one brownie a day. Maybe not everyday. But it's 90 cal and has good fiber which I am always in need of and a couple of grams of protein. So for me it's a good choice! And satisfies my craving.
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Haven't even had the surgery yet,but have NSV!
Oh and I haven't had any type of soda since feb 2012. It's the dieters crack.... Don't do it!!!!!
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Haven't even had the surgery yet,but have NSV!
My husband laughs at me everytime we go out to eat... I always order a water and never touch it. I tell him it makes me feel "normal"