Gastricsleeve4me

Fabulous! Love the flatout...options are endless and I'm with you...satisfies my enjoyment of pizza as well!

You might try googling "5 day pouch test" as a place to start to get back on track

I use kelocote and think it helps

Resurrected one of my favorite things to make pre-surgery with a few tweaks to try to keep calories manageable. Recipe and nutritional info on my blog at http://gastricsleeve4me.blogspot.com/2012/08/turkey-chili.html

5'7, lost 55lbs in 14 weeks (none pre op). Surgery weight 250.

Another Aceves fan here! Sleeved 5/21. Down 55 lbs in 3.5 mos from surgery weight of 250 (5'7"). Went to Mexicali by myself and couldn't have been a better experience!

Go to amazon (or google) and look for click mocha decaf protein powder...it could be the perfect replacement for you!

You can buy singles at Vitamin Shoppe in the cooler area. People have strong reactions to different flavors to strongly suggest that you get one of several flavors and try them out. If you find one you like, then you can buy more. I found them to be a lifesaver early on...haven lost any hair at nearly four months out. I may still lose it, but attribute lack of loss so far as being religious about getting lots and lots of protein in the early days. Even if I didn't "like" the flavor of something

Literally feels like yesterday I was where you are. Now 13 weeks and 55lbs...stay focused on the goal! Anything can be done over a short period get thru this then start building healthy habits to sustain!

I hope so! Thinking positive thoughts

First it came early, then it came two weeks late. I got on the pill around month three so now I'm on a schedule