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Choose the path that fits today. We’ll take you to the most useful discussions.
- GLP-1 medication Zepbound, Wegovy, access, side effects, progress, and support.
- Before surgery Compare procedures, plan ahead, and get honest pre-op answers.
- Post-op Recovery, food stages, symptoms, and support.
- Long-term Regain, labs, habits, and life after the honeymoon.
- Revision Explore revision options, complications, and next steps.
Everything posted by Webchickadee
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Not Feeling So Well
Are you on a PPI (proton pump inhibitor, such as Prilosec (also known as Omeprazole)? The pain could be from reflux. Also, the swelling maybe very severe from the surgery and needs alot more time to calm down. With you not being able to stay hydrated by drinking, you may require IV hydration, possibly over the course of several days until you are finally able to keep some liquids down. Stay in close contact with your MD and if you have any symptoms of dehydration: -Thirst - Dry Skin - Skin Flushing - Dark Colored Urine - Dry Mouth - Fatigue or Weakness - Chills - Head Rushes go the the ER right away and get an IV. We can go a VERY VERY long time without food of any kind, but liquids are critical. If you can't drink, you have to get them the only other way possible, intravenously. Good luck and keep us up to date!
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Has Anyone Had An Abscess After Vsg?
I was also on Levequin in February for pneumonia. It's a powerful antibiotic! I had been on a full 2 week course of Biaxin which did NOTHING for my pneumonia. The Levequin started helping within 2 days and cleared it right up. I didn't really experience any significant side-effects, and was grateful for the improvement! If your fever persists, please let your doctor know right away. You may require a different antibiotic or further investigation!
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Haven't Lost Any Weight Since Surgery (3 Weeks Ago)
2BonederfulAgain, do not dispair! Many people experience a "stall" at week three and for some it's a bit earlier (week 2) or later (week 4-5). We're all different! You may have extra waste built up in your colon (when was the last time you had a decent poop?). It could be that your hormone levels are higher than normal at the moment (we have extra estrogen in our systems during rapid weight loss as it is released from our fat cells and floods our bodies), so you could be retaining Water as a result of that, which will up your weight. Are you weighing yourself at the same time of day, same clothing or lack of clothing (I weight myself naked, to reduce any variables!). I always weight myself first thing in the morning, right after I pee and before I eat or drink anything. The time of day is fairly consistent and all other variables are fairly consistent too. That way, I can't blame gains on "too much clothes, I just ate, I haven't pee'd , etc. The main culprit is a lack of a bowel movement and that's not as easily controlled! LOL If you're doing all those things and the weight is still the same, look to some other indicators that things are still progressing.....measurements can change, even when the scale doesn't. You might notice clothes are fitting more comfortably than before, or are getting too big (yeah!). Take a look at what you're eating. At 3 weeks out you're probably still in full liquids, possibly on mushies (each surgeon is different). So, are you getting enough Protein? Enough calories? Try to be as patient as possible (I know, I know.....that SUX). Our bodies have been throw a MAJOR curve ball. First we go on a pre-op diet (not every surgeon requires it, but most do and it varies from a few days to a few weeks!), then we have a major surgery, and then we suddenly STARVE ourselves (as our bodies see it). Your body's fighting back! It thinks your under life-threatening attack and trying to save your life! Give it time to figure out that "it's all good" and it will come 'round and get you back on the losing track. We're here if you have more questions, concerns, frustrations, anger....need to vent. That's what this place is for!
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Today Im Down 95 Lbs In 10 Weeks
Wow! That is awesome. Already a whole new world opening up to you and this is just the beginning! Keep up the great work.....don't forget, stalls happen to everyone and you've ROCKED your sleeve so far, so don't get discouraged if you should happen to hit one. Continue to be amazing!
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I Need A Lil Support. Week 1 Post Op N Feelin A Lil Discouraged.
Yeah, the mouth taste is tough. I chewed sugar-free gum, and brushed my teeth several times a day. The fluids are tough, but prior to surgery, we drank alot more liquid that we probably realize. Just think how often you would down a whole bottle of Water in a few gulps, or a whole can of pop? Now it takes quite a bit of time to consume that same amount of liquid, which is why the sip, sip, sip thing happens. And despite that, you were still dehydrated yesterday! It does get better! You're 8 days post-op now...I'm 17 days post-op and feeling WAY better than I did on day 8. I know everyone says "be patient" (how irritating), but it's really true! LOL
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Sippin Sippin Sippin
About 7 days post-op for me. Until then, I found that if I took a drink too big (bigger than a small sip), my stomach "cramped" up terribly and it hurt like a son-of-a-gun! At about the 7 day mark though, I guess a lot of the swelling had gone down and I could start to take more normal mouthfuls (still not as much as I used to, and no chugging of course!). Now I'm 17 days post-op and I can take a couple of mouthfuls (moderate amount) one after the other.....though I've developed a habit of holding a bit of the liquid in my mouth so I don't overwhelm my stomach with too much too fast.
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Freaking Out About Lovenox -- Anyone Else Have To Do This? Self-Injections?
It's probably going to be a tiny tiny needle, just like an insulin needle. Seriously, you won't even feel it. You just take the tiny little needle, removed the cap, pinch your stomach fat and push the tiny needle in. Done! Try it.....it really will be simple. I guarantee it. It's all about mind over matter.
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Freaking Out About Lovenox -- Anyone Else Have To Do This? Self-Injections?
I received injections in my stomach for 2 days after surgery. The needle was TINY and I hardly felt a thing. If i had to, I could have easily given it to myself (but the nurse did it for me). I would confirm the size of the needle (thickness and length), but I'm sure it will not be anything as painful as what you're imagining! These injections are usually just subcutaneous (SQ), which means just under the skin. Not in the muscle like it would be if it was a rabies shot, for example! Try not to freak out!
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Can Restriction Be Setting In On A Clear Liquid Diet Soo Soon?
Could be that you need a PPI (proton pump ihibitor) such as Prilosec (Omeprozole). That feeling in your throat could be from some reflux.
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Need Exercise Idea Help
Toning your abs will help with belly skin as well. Try crunches or sit-ups. You're still pretty early post-op so you should start VERY slowly with crunches and sit-up as your stomach muscles are still healing. And you may not be able to do much right away. But whatever you can do without pushing too hard is a start. Then aim to push it just a tiny bit further every few days. Before you know it you'll be done lots of crunches and feeling the "core" benefits!
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Haven't Lost Any Weight Since Surgery (3 Weeks Ago)
Complain away! It's important to get those feelings OUT in the open and not let them eat away at your motivation! You mentioned BC pills and TOM. Another 2 factors that will affect you weight dramatically from day to day and week to week is your hormonal levels! So you've got lots going on "in the mix" right now! And of course the healing and recovery overlays everything else. Feel free to feel down for a moment when you're comparing yourself to others (hard not to, I know). Then let that pass and turn to the positives (and grab that drink container and drink to it!) Try Protein shakes.....they will help you deal with 2 challenges simultaneously....protein and fluids! The more protein you do now, the better for weight loss, muscle preservation, long-term preservation of your hair (hair loss sometimes doesn't make itself known for 3-4 months, and early protein helps prevent or at least reduce it!). And of course, I forgot to mention that you should be taking body measurements! If you didn't do this just before your surgery, start now! Often times the body is changing dramatically and the scale doesn't reflect these changes. And many of us can't see the changes when we look in the mirror! Measurements done on a regular basis (I plan on doing mine monthly....so another 2 weeks for me to compare to my starting numbers) will help you see your progress even when the scale is being stubborn. Good luck, and don't worry about venting. That's why we're here! Who better to understand how you feel, and to help you feel better?
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Haven't Lost Any Weight Since Surgery (3 Weeks Ago)
Try to not panic! First thing to remember is that your starting BMI is quite low in relation to many people this forum. So for those of us who have higher BMIs, we've been eating many more calories a day to maintain that weight (prior to surgery). Suddenly, following surgery, we are eating 400-600 calories (and sometimes less) per day, whereas before, we might have been eating 3000+. Of course we're losing weight like crazy in the beginning! As your weight (and therefore your Basal Metabolic Rate) is lower, you may have been only eating 2000 calories (or even less) to maintain your preo-op weight. Now, following surgery, you're probably in the 400-600 calorie range (and possibly higher if you're doing well with the protein). So you're calorie difference pre and post surgery is only about 1400 calories a day (maybe a bit less). That means it will take you approx. 2-3 days to lose a pound (without exercise)! Whereas for me, my calories difference is probably at least twice that, and I'm losing a pound every 1-2 days (or better, since I'm also exercising!). This is also the reason people weight loss slows down as they get closer to their goal. Their intake/output difference shrinks down to very little and it makes it much much harder to lose the weight without ramping up your exercise (since there's not much room to reduce calories any more at that point!). I know, your response to that will be....."yes, but that means in 3 weeks, I should have already lost at least 8+ pounds". Maybe, maybe not! Have you been drinking all your fluids? You may be retaining Water. Have you had good bowel movements? That's very difficult to do in the beginning and you may be carrying a few pounds in your intestines! Also, as we eat less suddenly, a survival mechanism in our metabolism kicks in, trying to hold on to calories by slowing the metabolism down (because it thinks we are starving). Sometimes you have to actually increase your calorie intake a bit to fool back into the proper metabolism rate! Try to take the long view and be patient (DAMN DAMN hard, I know!). You will get there. Try to keep the things I've mentioned in your mind and work on getting your Protein, fluids and exercise (even if it's just walking!) in. I know this will work for you. Don't give up!
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Would Canadian Ohip Pay
Best of luck to you! My advice? Start trying to develop some good post-op habits now. - quit drinking carbonated drinks - try not to drink during meals - take smaller bites and chew, chew, chew - drink lots of fluids....in smaller sips - weak yourself off caffeine now, or post-op will be brutal - follow your pre-op diet to the letter, it will make your surgery and recovery a lot easier! And if you're located in Toronto, or the GTA, I'd be happy to talk to you in person! Private message me and I'll give you my email and phone. Good luck!
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Common Stall Schedule
My understanding of the plateaus is that the body and our metabolism get used to a certain weight range. When our bodies are shrinking following WLS, the metabolism can "deal" within that range, and once it realizes we're below a certain weight (which is really just a new Basal Metabolic Rate), it has to "recalibrate". So in other words, we have "set points" that our metabolism can work within, and once we stray outside of that range (up or down), it takes a long time for the body to restore it's metabolic pathways to the most efficient model it was in before. That can take a short time or a long time, depending on the individual. And there's no way of knowing what it is for each of us....until we go through it! Frustrating, but scientifically, it makes sense to me.
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Would Canadian Ohip Pay
I'm in Toronto and my understanding is that OHIP must help you if you're in emergency medical need, especially if you've encountered a complication after this surgery (which would be serious and possibly life threatening!). We pay into OHIP, so we should be able to get emergency care when we need it. A complication following this surgery is NOT cosmetic or elective. OHIP has complex rules for approving any WLS in this province, and certainly doesn't cover anything that is considered cosmetic (ie. abdominoplasty, etc.), but if you get a blood clot, are dehydrated, develop a leak, a stricture, etc. I am SURE any ER and/or MD will help you, and you count on OHIP covering the costs. That being said. I don't know this to be FACT. But I think (hope) that's the way it works.
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Omg
Right there with you! I have been overweight most of my life (from about age 9 onward). When I was a tween, I remember my mother sewing Patches on my jeans to wear to school. Walking had rubbed them open between the thighs. Rather than throwing them out, she patched them, and made me wear them to school. I had never been so embarrassed in all my short life! The next day I refused to ever wear them again, and I got grounded for "talking back". She did however see how much it upset me and bought me new pants and never patched another pair again. Since then, I can't tell you how many pairs of perfectly good pants I've had to throw away due to the inside thighs being worn through. I can't wait until my thighs don't rub......forever!
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Yay! Mushy Food Here I Come!
Thanks for the advice! I did a shake for Breakfast this morning and did 1.5 scoops of powder rather than my usual 1, so I get 50% more Protein in the for the day. I'm probably going to stick with basic liquids for the day and try to let my stomach settle and get things moving in my intestines a bit. I've been having problems with diary, so I've switched to unsweetened almond milk rather than skim, or 1%. It's very low in calories (30 / cup) and carbs (1 g / cup), but also low in protein (1 g / cup). Ah well, at least it doesn't give me any distress! I'm hopeful that the dairy issue clears up because I love my dairy products! Milk, cheese, cottage cheese, yogurt.....I love them all. I would HATE to have to give them up permanently. One day at a time..........
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Yay! Mushy Food Here I Come!
I've been SO tired of full liquids that I did a bit of mushies yesterday (about 5-6 days ahead of schedule). Thin mashed potatoes with a bit of gravy. It went down very very easily (they were the instant mix kind), and didn't bother me much. But today I feel like I have a build-up of food in my intestines and no ability to "eliminate" just yet. Quite the opposite of last week when I was "going" several times a day! What a rollercoaster ride this is. Everyday you're dealing with new conditions! I know it will settle down as time goes on. I'm just finding I'm surprised when things change, even though I'm not introducing huge changes in my daily eating routine (though mash potatoes could count as a huge change, I guess!) I can't wait until I get to actually CHEW! LOL
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The Worst Decision I Ever Made
Wow, sorry...my phone went nuts and posted about a million times. And I can't delete....sorry!
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The Worst Decision I Ever Made
We are ALL sending you positive healing vibes! You WILL get through this , and on track to start your journey as it should have been from the start! Prayers and blessings being sent your way!
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The Worst Decision I Ever Made
We are ALL sending you positive healing vibes! You WILL get through this , and on track to start your journey as it should have been from the start! Prayers and blessings being sent your way!
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The Worst Decision I Ever Made
We are ALL sending you positive healing vibes! You WILL get through this , and on track to start your journey as it should have been from the start! Prayers and blessings being sent your way!
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The Worst Decision I Ever Made
We are ALL sending you positive healing vibes! You WILL get through this , and on track to start your journey as it should have been from the start! Prayers and blessings being sent your way!
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Dr. Kelly Calling In 15Min! What Do I Ask?
Ah, my blog is woefully lagging behind! I'm spending too much time here on VST! LOL Maybe I'll do a little updating....
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Can I Take My Protein Powder Across The Border And Get It Back Into The Us?