babygirl901

I promise it gets easier. Just stay focused on your goal. I used to hate eating around people, but now I eat at the table with my family or I sit and talk to them while they eat.

I wish I could, but I'm only 3mths out. :-(

Mine is too. I think it's protein

Mine was about 6wks. I increased exercise, protein, and calorie intake.

Where r u? Im n memphis

Lol. Thank you. Everyday I don't dump/vomit is a blessing to me!!!

Huh?

OMG.

But I am soooo afraid of any type of ice cream. Lol

Not that I can remember. I like lipton's diet green tea. Also minute maid has several products that are 15cals/8oz serving. They are awesome. There is also a diet half lemonade/half green tea by arnold palmer that's good.

Everything has gone well, thank God. It was only like 6oz and I drank it reeeeeaaaallly slow. The 2oz of soda....no problems either. I just needed to taste something besides Water and the stuff I normally drink. I'll be back on my routine tomorrow.

I haven't messed up.

I like those too.

I was worried about holidays at first, too. But we do fam bday dinners evry mnth. So i shud do gr8

Yes 6/25/12. I have had no issues other than being dehydrated 6 days after. I don't eat like this often, but it's a holiday.....and i had 4 days off.

It's not sad. Everybody's different.

What did you eat this weekend? So far I've had ribs, smoked turkey necks, green beans, mac n cheese, honey bbq wings, fries, hawaiian punch, moscato & diet mt dew & diet coke