Everything posted by Doreykn
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I'm 58 And My Boobs Are Really Sagging.....help!
Mine are droopy too, but I would rather have that then all the lbs. I had... I went from a 42D to a 38C... & I feel I'm to old for a boob job. If I was younger, I might consider that!
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Restaurant Card
I usually order a regular order & take the leftovers home also....
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Sleeve And Thyroid Issues
I'm not sure of my numbers, but 3 months after my sleeve, my thyroid meds were lowered. I was on 175 Synthroid and it's now 150...
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Restaurant Card
Does anyone have the restaurant card and what has it done for you? I'm just curious if restaurants give you a discount or let you order off the kids menu??? Although the kids menus leave a lot to be desired!
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MyFitnessPal.com Members
Doreykn ... you can add me too!
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MyFitnessPal.com Members
Doreykn
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Hair Lost
I started using Biotin after I noticed more than usual hair loss after my sleeve. I use the 5000 mcg ~ 2 times a day. Bottle says 1 or 2 per day preferably with meals. I have noticed that after about a month, the hair loss has slowed down.
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Anyone Had Staples On Incision Sites?
Same here!
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Broth
I put garlic powder in my broth to flavor it up. I also used Mrs. Dash for extra flavor. Sam's Club has real good chicken broth.
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When Did You Buy New Clothes?
I bought stretchy yoga type pants & I went to resale stores. As I bought different clothes I would either donate or give my old things to my daughter that is losing weight too... then she is going to donate as she loses weight. She didn't have surgery. I just parted with my 3 favorite tops...they were way to big! Not sad at all...as I can wear a large instead of 2 or 3 X. Good luck.
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I Am 5'1" And 235 Pounds Pre- Surgery
I am 5'3" & was 250 lbs. Everyone does lose at different rates. By the time I was 3 months out I had lost 56 lbs. I'm 6 months out as of tomorrow & now I've lost a total of 78lbs. I'm happy with my results & I know it would be more is I did more exercise! I am 52 years old... I don't travel, but I do eat out at restaurants. chose wisely when ordering. I order GRILLED everything! No rice or pasta. Keep protein bars with you for either meal replacement or a snack. Atkins Bars are real good & I always get the ones higher in protein. Good luck...
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Nsv For Me Today!
Thank you everyone...
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Nsv For Me Today!
Went to the store today & bought a pair of size 14 jeans & 3 size large tops. I haven't been in a Large or a 14 in over 25 years!!!
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Husband A Jerk Before And After Surgery
I have been married almost 32 years & yes they can be jerks at times... But in all fairness to my husband, I have my moments too! (But he usually causes me to have those moments)!!! LOL!!! He has been very supportive of my decision to have the sleeve done, as he wants to keep me around for many more years to come & I have been through all of his heart & stomach issues & I make him eat a better diet! Men will be men... And I still love him for the person he is. I used to do the lawn work, but I stopped & now we have our able body adult sons do it! Good luck!
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Everything Vitamin
I take 2 Centrum Silver Chewable Multi-vitamins (as I'm over 50) Citrus Berry flavor. I also use B-12 sublingual(liquid) 2 times a week. And 2 Calcium Citrates per day. And one Iron chewy bite(Chocolate raspberry flavor Tastes like a tootsie roll) from Bariatric Advantage each day. And I started taking Biotin 2 times a day(just in case of hair loss). I'm not taking a chance with that one! Good Luck
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Protein Powder Question
Powder protein to me is gritty. I use a lot of liquid protein. You can get it at Walmart. It can get expensive, but sometimes it's so worth it to get a break...
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Not Wls Related But I Need Opinions...
I don't see a problem with that. We got married in the courthouse & we had a house built around the same time. So we had an open house/house warming. 32 years ago...
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Egg Drop Soup? Does This Qualify
To change the flavor of your soup broth, try adding a little garlic powder or Mrs. Dash seasoning. I did that with mine & it was soooo good!
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Myfitnesspall
my username is Doreykn...
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MyFitnessPal.com Members
I just started... Doreykn
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Feeling Much Better
Every day DOES get better! I'm 52 & so happy I did this when I did. I have so much more energy & I can keep up with my Granddaughter now!
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Over Eat?
Walk around, that always helps me... Also Gas-X helps too.
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The Carbonation Delimma
I had always despised SF anything! Now all I drink is Ocean Spray SF Cran- Pomegranate, Cran- Peach & Cran- Lemonade. Just pour the powder in a bottle of water several times a day. I think it has better flavor than Crystal Light. Easier way to get my fluid intake!
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Another Gas Question!
My gas took a day or two to start coming out. I was in the bathroom & had a private room. When it started, I didn't think it was going to stop. I laughed so hard & it just kept coming out. But boy did I feel better when I was done. Let it out when it needs too! Walking does help....
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Diet With The Sleeve Question
My Dr. says no sugar, pasta, rice or white bread or white flour products...turns to a gooey ball & can cause blockages...