aviiva

Yeah I did it it is amazing I love my sleeve
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Yeah I did it it is amazing I love my sleeve
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I chose to tell very few people 3 friends at work know but on the other hand I am a therapist and some of my clients are very obese and asked me how I am losing weight I did share with them in the hope of helping this was personal decision and I do not feel bad about not wanting to shout it from the rooftops. We are all entitled to live our lives the way we choose. No one has the right to judge another what is the saying about living in glass houses
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Me too I have been told I never looked better my brother said I am like benjamin button lol
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Lissa I also want you to call me and motivate me out the door I joined the y but to be honest can't find the motivation I get home late at night and cannot motivate myself to go in the morning please call
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I want to hire you what is chia seed
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Right before surgery when I begged him for the stuff to make me loopy
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I love them but now my grocery store stopped carrying them
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I am so happy I did it I did not have any health issues but I did not want to have any either I was sleeved on 4/4 and have lost 38lbs I have not had any complications and have felt great from day one the benefits far outweigh the risks I think most people on here feel the same this is the most supportive. Kind group of people
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I went shopping today which I really have not done the store has a plus side and regular side started going to the plus side and my friend stooped me I tried on a pair of size 12 capris which fit in 2 months went from a size 18w to a 14-12. It is amazing down 38lbs tom I start going to the y. Can't wait to see where I end up. I also follow the rules Protein first and have not played around by eating things with empty calories I am so glad I did this have not gotten sick and felt good since day one
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I went shopping today which I really have not done the store has a plus side and regular side started going to the plus side and my friend stooped me I tried on a pair of size 12 capris which fit in 2 months went from a size 18w to a 14-12. It is amazing down 38lbs tom I start going to the y. Can't wait to see where I end up. I also follow the rules Protein first and have not played around by eating things with empty calories I am so glad I did this have not gotten sick and felt good since day one
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6 more pounds and I am there congratulations
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I did not tell many people until after I did not even tell my mother until after. At work only 3 people know my best friend had hers in july and she had been my biggest support we also work together. Thankfully the people I have told have been supportive. My mother was the most negative she could not understand why I did it since according to her I did not need to lose much weight but at 75 she is always in a diet and does zumba she is thin. My brother told me.I will be back to my birth weight he had been great even had an argument with my mother defending me. So far so good I was sleeved on 4/4 and have not had any complications since day one. Positive mindset plays a big part in this journey
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Premier shakes at sams or costco is good tastes like chocolate milk 30 grams of Protein i do 2 of those a day
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Surgery 4/4 down 32 since surgery did not do a pre op
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It is like when a drug addict is in recovery and all the feelings they avoided with drugs come flooding out when no longer using. I think it had been easier for me because I am a therapist and most of my friends are so I have a great support system I have been thinking of seeing people who have either hadwls or considering it my dr thinks it is a great idea since most therapists have not gone through this it is important to find another healthy coping technique alot of time people trade one addiction for another
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I cried when joshua was voted off idol tonight hope phillip wins
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If you eat all day how do you fit in liquids if you have to wait 30 minutes before and after I have not figured that part out yet
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My friend gave me a 30% off coupon to GNC & I thought I would go use it today because I leave for surgery Monday morning.
I know you guys say not to stock up because tastes change, but if you were me, what do you think I should get?
I'm thinking powders? utm_source=BariatricPal&utm_medium=Affiliate&utm_campaign=CommentLink" target="_ad" data-id="1" >unjury, Isopure & Protein Shots?

I am at the atlanta airport on my way to fla from ky. I knew I needed to eat something since I still have a long way to go. all the food smelled.great and fattening. I chose from dunkin donuts a vegi.egg white no bread would not have done that before the sleeve I am 1 month out
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I am at the atlanta airport on my way to fla from ky. I knew I needed to eat something since I still have a long way to go. all the food smelled.great and fattening. I chose from dunkin donuts a vegi.egg white no bread would not have done that before the sleeve I am 1 month out
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how are people getting in. all the Water and calories. i know you are not supposed to drink 30 min before and 30 min after and if i eat alot of little meals to get calories in how do i fit in. all the water i have been getting about 48 oz i get the Protein in i like Protein drinks it feels like there is not enough hours to get everything in i need to get some more calories in
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I know from reading about other people's journey this is common. I got on the scale today and was up 1 pound. I am not freaking out since I know I have been doing everything I am supposed to do. I have no problem getting in my Protein mostly through shakes and Water. I started eating mushy foods on Friday, not alot and mostly protein. So I guess this is normal right?. I am logging everything on my fitness pal. I have decided not to weigh myself everyday but 1x a week now. Please tell me this is normal. I was sleeved on 4/4 and have lost 20lb, well 19 now. Thanks

what does nsv mean
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I went for my first 2 week post op and list 20lb and feeling great. I can start mushy foods today. he said to watch calories more then anything and to eat Protein first. he agreed that the south beach diet is probably the best to follow. he said about 1000 1200 calorie a day and 60 to 80 grams of protein that that sound right. he also said 4oz of protein per meal. he used a 34 bogie us that considered average