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Proud Of Myself

I am at the atlanta airport on my way to fla from ky. I knew I needed to eat something since I still have a long way to go. all the food smelled.great and fattening. I chose from dunkin donuts a vegi.egg white no bread would not have done that before the sleeve I am 1 month out

Sent from my SPH-D700 using VST

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That is awesome!! Good choice. So happy for you. I am a little over a month out too and doing my best to make smart choices. Keep up the good work!!!

That is a HUGE accomplishment! Pat yourself on the back for that one! It's funny how we change from our minds leading us to what we think we need/want to eat to our stomach saying, "don't even think about putting that in here!".

GOOD JOB!!! Its so funny how our choices change after a big surgery like this! I also noticed that, even shortly after the surgery, I had terrible food cravings..but when you get used to eating better...the addiction goes away :)

Well done!

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