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TracyZ

LAP-BAND Patients
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Everything posted by TracyZ

  1. Oh I know the feeling but you must eat and if you can not eat then drink a protein shake!!
  2. That is awesome!! I may just have to get 1!!
  3. It took me 2 1/2 monts until I could handle salad-- it hurt my belly earlier than that-- I was on a lot of yogurt, soups, tuna, eggs at 18 days out.. They told me 700- 800 calories ... which some days I am over some under.. I have re-introduced shakes because I don't feel I am getting enough protein.. LOVE bean or pea soup though!
  4. Looks good but even a large seems like it may be small.. I may look into custom garments
  5. TracyZ commented on Jack Fabulous's blog entry in J. Fabulous' Blog
    Yoyu are moving ahead and they loved you then since they are noticing your loss-- if they said nothing then they did not care back when you were heavier! Congrats on the new you
  6. Exactly at least the cheat was not and not 5 days after surgery as the repercussions are so much worse-- Move on and behave... You can do it
  7. Big Prayers coming out!
  8. Don't freak out KOUNTRYGIRl-- this happens to a lot of people but after surgery it wont!! Stay strong
  9. Another high protein food! And when you are snacking on something good for you , it feels better!
  10. You are going to do great!!!! Just take little sips-- I am 2 months out and still no hunger-- set your alarm to eat if necessary!
  11. I will have to view when I get home! Can't wait to see!
  12. ICE POPS!! I live on them for when I feel dehydrated (SF of course) I got molds and will be making my own hi pro ice poPs as well now!
  13. Cracking up here! I know my daughter uses it for her fibromyalgia
  14. I guess some Dr's have other ideas!! My new favorite snack is edamame! I just throw the steamfresh bag in the micro take out sprinkle with sea salt and garlic povder (or tabasco salt AWESOME) and eat ! YUM!
  15. OH and I have that darn indigestion/acid too and I never had it before-- TUMS are my friend now!
  16. WOW they did not tell you to be sure to get in Protein?? SO important-- here is a link to a meal plan for us that I found online that is similar to the one I got from my NUT .... Google Cornell VSG Diet and the link is probably the second one on the list it is a PDF file ... this is the name of the document: The Cornell Weight Loss Surgery Program: Dietary Guidelines for Laparoscopic Sleeve Gastrectomy Good luck!!!
  17. Main thing is to ge tthe protein-- try to get some vegs/fruit in or you will get all bound up I am eating 5 prunes daily to combat that issue! One of my favorite "snacks" is edamame-- I buy the steamfresh bags-- pop in micro-- sprinkle with sea salt and nibble on them... I love my sf ice pops and fudgesicles too! .. Todau I broke down and got a Taco on the way into work from taco bell-- one of those Dorito ones-- chewed a lot for sure!
  18. I have been okay so far but was told no soda or alcohol-- you do know there is a high incidence of alcoholism amongst WLS patients right.. so avoid it if possible! AFTER 2 MONTHS I CAN FINALLY EAT SALAD!!YAY
  19. I was sleeved April 20 2012 by Dr Strom at Bayshore Medical Center in Holmdel NJ... I am feeling great-- I am down 56 pounds so far and I just realized I can eat salad! I hate that I can nto drink as much water as I used to but I am getting there!
  20. I was sleeved April 20 2012 by Dr Strom at Bayshore Medical Center in Holmdel NJ... I am feeling great-- I am down 56 pounds so far and I just realized I can eat salad! I hate that I can nto drink as much water as I used to but I am getting there!
  21. Hey sweetie!! I am eating everything so far and I cna finally eat salad again! Wheeeeeeeee~ What are you able to eat?? Talk to me-- if not here you know where to find me
  22. Many prayers coming your way! <3 and hugs to you sweetie.
  23. I was never hungry in the beginning I was setting my alarm to remind me to eat-- you MUST get in your protein--- drink shakes, make hi pro jello, pudding and ice pops!
  24. July 2 was my birthday-- now it is your NEW birthday-- your new life begins now!

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