KevinsBabyGirl85

That sounds yummy will have to try this in the near future!!! Sent from my iPhone using RNYTalk

I had my surgery almost 17 weeks ago and now I'm having hair loss starting last week! I'm extremely concerned and I always take my Vitamins and get in almost all of my protein! I started taking 1,000 mcg of Biotin yesterday just wondering if anyone has gone through this already or has any advice!!! I'm freaking out over here about ending up bald...and bald and skinny is not the look I'm going for! Also anyone who has already had surgery and hair loss how long before I'll know if the biotin is going to work? Thanks so much!!! -freakin out over here!!! Sent from my iPhone using RNYTalk

Lol no I still have a butt just no where near as big!!! Sent from my iPhone using RNYTalk

The kind I have is indeed sugar free! And your children's juice could have sugar because it will have some natural sugars in it....the reason I know this is because I was told by my surgeon I could have 100% juice and when I went to the store to buy it even the ones that said no sugar added still had sugar content so I called the surgeons office and talked to one of the nurses and she explained that it's going to list an amount of sugar because of the naturally occurring sugar and said that as long as it said no sugar added and 100% juice that is fine to drink! Sent from my iPhone using RNYTalk

Yes I exercise 5 days a week! Sent from my iPhone using RNYTalk

Yep I seriously think that's true my butt was huge before surgery and now almost 70 lbs gone and my back doesn't hurt me like it used to! Sent from my iPhone using RNYTalk

Yeah it's definitely no fun at all I got no sleep for the 2 weeks after my surgery because I itched so bad! It was a nightmare and not only did I have a yeast infection all over my skin but I also was allergic to the dermabond they used to close my incisions and so all of my incisions were red and swollen too! Sent from my iPhone using RNYTalk

I'm so sorry but it could be the new scale lying to you...I just recently bought a new scale and says I weigh 5 lbs more than my old scale does so I don't know which one to believe!! Sent from my iPhone using RNYTalk

Congrats that is awesome!!! Sent from my iPhone using RNYTalk

For this weeks challenge I thought I'd share a snack receipe that I love!! 2 tbsp Peanut Butter 1 tsp of sugar free syrup Mix together and have on whatever you fancy!!! The syrup gives it a sweeter taste and it's really high in protein!!!

Ok thanks so much!!! Sent from my iPhone using RNYTalk

Good luck!!! And walk walk walk!!! Sending lots of prayers and hugs your way!!! Sent from my iPhone using RNYTalk

Sounds delish!! Sent from my iPhone using RNYTalk

Sadly I've stuck to the diet.....getting very discouraged because I haven't lost any weight in over a month I did loose for the last 2 weeks but I got a new scale and it's back up to 191 so I don't know what to do!! Sent from my iPhone using RNYTalk

Best thing for back pain is a heating pad!!! It helped me a lot! Sent from my iPhone using RNYTalk

Lessofme.....congrats on getting your surgery date!! It's such an exciting time I wouldn't let anyone take away from the happiness you'll get from taking this big step ahead!! Sent from my iPhone using RNYTalk

Where is the list at? I can't find it!! Thank you!! Sent from my iPhone using RNYTalk

Yes a body pillow was a god send when I had mine too! Sent from my iPhone using RNYTalk

Definitely have to try this one!!! Sent from my iPhone using RNYTalk

Yeah I got a yeast infection all over my body it was horrible and I also got thrush in my mouth!! Sent from my iPhone using RNYTalk

Welcome and good luck!!! Sent from my iPhone using RNYTalk

138 lbs is absolutely amazing!!! Sent from my iPhone using RNYTalk

Welcome!!! Sent from my iPhone using RNYTalk

And actually before the plateau I gained 10 lbs. and it's taken over a month to loose 7 lbs. Sent from my iPhone using RNYTalk

My last plateau lasted a full month! Sent from my iPhone using RNYTalk