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Choose the path that fits today. We’ll take you to the most useful discussions.
- GLP-1 medication Zepbound, Wegovy, access, side effects, progress, and support.
- Before surgery Compare procedures, plan ahead, and get honest pre-op answers.
- Post-op Recovery, food stages, symptoms, and support.
- Long-term Regain, labs, habits, and life after the honeymoon.
- Revision Explore revision options, complications, and next steps.
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Before and After
My journey in pics
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Revised Goal Or Giving Up? W/ Pics
Thanks. I think i still struggle with that all or nothing mentality. Either I am successful or I am a failure. I don't know how i am going to occupy my mind when i reach my goal and stop obsessing about my weight...or maybe it might be time for some counseling. My hubby very politely suggested that last ***ht...he might be right.
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Inspiration .. How I Look 8 Months Out - Pictures
I agree!!! Damn!!!! :)smokin'
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Revised Goal Or Giving Up? W/ Pics
Thank you all so much for each of your opinions and advice. I didn't expect such a huge response. I jog alot and have put on a considerable amount of muscle that way, but I don't lift weights. I am allergic to gyms...sooo...I havn't joined one. I tried a gym with a friend who advised me to "Omg..Try Spinning...It's A-Mazing" and the next morning it felt like I broke my vagina. I couldn't sit down for dang near three days. I tried Curves but the women in my neighborhood are serious oversharers and I ended each 30 min session wanting to punch people in the face. This is why I jog. I think I am going to work for 10 more pounds...meet in the middle like some of you suggested. That way I won't feel like I am quitting, and then I will follow the rest of your advice and accept my body. It's sooo hard though because I am so tired of my doctor's telling me I am overweight. Today I lost it in the car- I just started crying, and I usually don't cry. I saw my Lady Doctor for Lady stuff and I heard it again. I got used to hearing it from the NUT, so much that I expected it, but from my lady doctor? It felt like the old days again...even the dentist told me I needed to lose weight before surgery.After my apt today I just felt like I will never be healthy enough. I thought I was past the stupid "you need to lose some weight" lectures. Now that I am over my pity party I would like to say Thanks so much and I truely appreciate your honest feedback. I will never stop this lifestyle. I signed up for my first 5K on Sept 2nd. I'm training right now and just bought my first pair of race shoes - Neon Pink!!! I will post a pic after the race. I will increase my calories as suggested and add one more day of jogging, but I will not work out 6 days a week. That is just "nazi" as one of you said. Again...you all are the best. Thanks again!
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Revised Goal Or Giving Up? W/ Pics
Ohhh and please don't feel like you will hurt my feelings. I really want some objective feedback here.
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Revised Goal Or Giving Up? W/ Pics
Hi All, I was sleeved just over 6 months ago and I am struggling with the "Perfect" goal weight. Here is the deal...I have a history of failing every diet I have ever tried. (I know this is a lifestyle change not a diet..yada yada) I have a little success then I quit, that has been my life. I chose this surgery so I couldn't fail. Now I am feeling like a failure again. I have lost 80 pounds and feel amazing. I feel thin and beautiful and love wearing new clothes. I am about 20 pounds from my goal of 150 pounds but feel really good where I am at. My doctors still tell me I am overweight, my Nut wants me to increase my calories to lose more weight. I jog the soccer fields 4x a week and I think my weight is set at about 170-173 depending on the time of day. My husband says I could maybe lose 10 more pounds but definately not 20. I don't know if he is being nice or telling the truth (I know we are having happier "married couple time"). Here is the point of my rambling. Given my history of giving up, am I in denial like I was before surgery about my weight? Should I try harder to lose more weight? I went from a 22 to an 8. I am 5'6 1/2. I just feel like I am never going to hit everyone's perfect number for me. How can I lose this much weight and still feel like a failure...like I am doing something wrong ALL THE TIME. I feel like I have been chasing this magic number for years and I am finally in a place I am happy with, but no one in the medical field thinks I am healthy yet (*cursing stupid BMI chart*). My question to you all is have you struggled with the perfect goal number? Have any of you adjusted your number up? Should I trust the doctors/NUT and increase my fitness to 6X a week to lose more weight? I am attaching my before pic (never been shared before) and a pic taken with my amazing hubby this weekend for a visual reference. ***Note to pre-sleevers*** My sister is a photgrapher and insisted she do a shoot the weekend before my surgery. I was crying I was so embarressed. Now I am really grateful to have these photos. Have a friend or family member do them...you will be glad you did later. Disclaimer: I cant find the spell check, so please ignore any errors.
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How Much Have U Lost Since You Were Sleeved?
Best wishes! Get ready for a whole new you!
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Quick Question...need Some Calories
And beef jerky I might try...I'm worried about texture. My tummy dislikes having to do any type of work! Lol
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Quick Question...need Some Calories
I will swing by Trader Joe's tomorrow! I have not had a hot dog with mustard in almost 7 months!!! Sounds amazing!
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Quick Question...need Some Calories
Just realized i posted in the wrong forum...ooops...sorry.
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Quick Question...need Some Calories
Really?? My nut said 1200 for me. Are you being told 800? I am dying trying to eat 1200...it feels like I am constantly eating. I was told i could lose 20 more pounds but i really feel good at my current size. Any one else being told 1200? Is my nut out of her mind? Now I am super curious!
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How Much Have U Lost Since You Were Sleeved?
I was sleeved Jan 17th and just hit 80 pounds...20 more until goal...but i feel really good at a size 8/10. Not sure how much more i want to lose.
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Quick Question...need Some Calories
Oh and i can't stomach another string cheese, can of tuna or bite of peanut butter! Lol! I am desperate for some quick ideas!
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Quick Question...need Some Calories
Hi all, I have been tracking my food and can't seem to get over 800 calories on a good day. I've been all over the net looking for some higher calorie foods that are nutritious. I'm already drinking home made Unjury shakes with 2 scoops, eating avocado and cashews, and really focusing on lean protien. Fast food makes me gag! I'm never hungry and I'm sure this is why I'm losing my hair. any quick ideas would be much appreciated. I'm 7 months out, lost 80 pounds, feel great at 5'7" and size 8/10.
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I Want To Cry For Her
That was beautiful and well written- i think you captured how each one of us feels about our old lives. Thank you!