Ms skinniness

I love the pic for your hubby! You look fabulous! Keep it up! Sexy woman!

CONGRATS! It does feel good to get those pesky old pounds off! LOL The rest will follow... Happy Holidays!

I had a BMI of 36 and was the smallest person also. I felt really awkward but decided I was doing it for me and no one else. It got easier from then on.... Best decision I ever made.

I really don't exercise like I need to. But I'm waking up in the morning lightheaded with a small HA. At first I thought I was dehydrated and so I have increased my fluid intake to about 70 oz a day. I eat about 1200 calories a day, mostly protein with few carbs. Does anyone experience this too? Or do you have any ideas what it's caused from? I am making an appointment with my PCP. Really would appreciate any feedback. Thanks! Happy Holidays!

This is something that I struggle with on a continuous basis. I know that when I don't exercise, I have no energy. So now I'm making sure I walk on a daily basis even if it means going to the mall and fighting the looky lou's that stop suddenly which drives me crazy. But I have to do what I have to do. LOL..... I have not been using MFP in the past few weeks and will be getting back on track today. We can do this and will do it....

Coops ~ I can't wait until I can see the results......I have come to the conclusion that my body is at it's set point and now I'm focusing on maintenance. You have been such a inspiration to me. I'm working on getting a face lift in about 6-8 months too. Let me know how it goes, I'm so excited for you.

OMG moment! You look fantastic! CONGRATS! Your mom must of been blown away and your best friend didn't recognize you at first! That is truly the best NSV ever! Keep on Rockin that Sleeve!

When working at home, your missing out on some of the social aspects of being at the work site. We all need some sort of interactions with others, and when we don't have the interactions, it can lead to depression. Also helps going into the job site because you get more movement.....your also away from home and the cues we get to eat. LOL.......I prefer to go into the office and be around my colleagues. Yep......When at work, take advantage of the social aspect of it too......very powerful..

Love seein this. Congrats!

Amazing! I need to get back to the gym ASAP.

Prenatal vitamins are one of the best vitamins to take. It'd start taking them now. CONGRATS! Is it good news? Hope so....

Ty

Follow. Ur heart and get the sleeve.

I say do what u have to do to take care of u!

Wow I would have been loss without my shakes. I still drink one for breakfast.

Ty!

Anorexia is a mental health issue where people intentionally starve themselves. We chos to have wls to better our health and have a longer life span. I eat to fuel my body not starve it

Hey there!

I didn't plan my last meals because I knew they weren't my last meal. I did start eating 1/2 portions about 3 months pre-opt. I find it really helpful to just down size portions. Now my portions are really down sized.

Why wait for him to hurt you again? He will do it repeatedly. You posted this for a reason and you are looking for answers. Everyone here has given you the answer you wanted to hear, so now it's time to take care of you. Get out before you get hurt again. A wise woman takes care of them self. Of course I mean no harm, but this is a reality check. I hope you make a healthy decision.

I'd say just do it.........

My heart goes out to you! Been there, done that.....God speed healing coming your way!

That's hilarious! I have the same problem and am looking into getting a knee pillow also. Thanks Rootman!

Adover: what did you nut recommend that you do? Up your carbs? Just curious. I get up in the am and am light headed also. Sometimes shakey too. I thought it was dehydration but I get in 65ozs a day. LovieC: Congrats on your surgery. This is something that you might want to discuss with your surgeon and nut. Also, you might use My Fitness Pal (myfitnesspal.com) to count everything your eating to get a better pic. It is really important right now that your diet is mainly Protein to maximize weight loss.

Thank you gamer.... I like this better than a morphine drip.....