lisanj

That's awesome! I was down 20 pounds at my 3 week mark.

ok thanks! i never knew if it was safe to buy food from amazon but i guess it is..heheh

Where do you get pb2?

I think you have to cheat once and awhile or it will drive you crazy.. just have to make sure it isn't everyday

Yum!!! I love anything Buffalo style

I tried franks red hot the other day with no problem...yayyyy

You did great only having soup and chicken..glad your family supports you..i know i wouldn't be able to do all of this without mine

You have to order on their website unjury.com

You have to order on their website unjury.com

I am so sick of protein shakes arghhh!!!

Ohh now im dreaming of Buffalo chicken dip..hehe...i think im going to make a healthy version and puree for a mushie food..do you think that's ok?

Awesome...i really miss Frank's red hot hehe

Thank you..i never get heartburn from spicy but usually just from acidic foods..i guess i will give it a try

I am still on clear liquid phase, but wanted to know if spicy food is a problem with the band? I love hot sauce!!

You are lucky he didn't do something to seriously hurt you.. Are you planning on taking any actiion against him? I am not one to sue for things, but this was not an accident. He knowingly did something to hurt you when he was supposed to be there to help you.. It is terrible! I am so sorry for you.

My surgery is the 9th too! Good luck everyone!!!!

Thank you smiley

Im march 9th...sooooo nervous..good luck everyone!

You should try the jello cook n serve sugar free fat free pudding...it only comes in a few flavors and takes longer to make, but i like it way way better than instant

b-52-How do you calculate your body fat? I def. think i would be too small at 150 pounds which just puts me at normal. i have a large frame so i think they should account for that when doing bmi ranges Caribear-ohh a massage and tattoo are good ideas.. thanks.. i also said just for myself going through with the surgery i was going to get myself a louie vuitton pocketbook.. i am not big into names, but lv are my initials so ive alwasy wanted one.. and i think a new wardrobe is a must!!!! yayyy i cant wait to start making my little goals now hehehe

Thanks so much to everyone for their help.. it seems like baby steps is the best way to go.. Caribear- what type of rewards do you give yourself? I see other people talking about rewards too and in the past food has always been my reward for everything..I know it cant be anymore..