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Choose the path that fits today. We’ll take you to the most useful discussions.
- GLP-1 medication Zepbound, Wegovy, access, side effects, progress, and support.
- Before surgery Compare procedures, plan ahead, and get honest pre-op answers.
- Post-op Recovery, food stages, symptoms, and support.
- Long-term Regain, labs, habits, and life after the honeymoon.
- Revision Explore revision options, complications, and next steps.
Everything posted by Lissa
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Time To Dance! 100 Pounds Down...
I'm happy-dancing for you as well!! I think I might even have a celebratory Protein bar in your honor!!! Congrats!!! I'll be there soon!!
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Just Left Er! First Day Home After Surgery
My drain didn't hurt, but I'm starting to realize I'm one of the lucky ones. I'm very sorry that you had to go back to the ER already. I'd take the advice of the doctor who actually saw me and leave the drain alone. Mine was stitched in as well, and I was a little worried that I would pull it out accidently. It stayed just fine, though. I wonder, does your doctor have you "stripping" your drain when you empty it? Mine specifically said not to do that, but the folks who seem to have bad pain from the line seem to have been told TO do it. I wonder if that makes it more painful for them. Good luck!! Welcome to the loser's bench and this part will be over soon!
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How Has Gastric Sleeve Surgery Changed Your Life
I'm another one that VSG saved my life. I'm not totally out of the woods yet, but I am making fast progress! I can walk now, which I could barely do before. Old me couldn't walk from the car to the front door without wheezing and sweating. New me goes and walks around in the mall without a second thought. I don't mind trying on clothes now, where before I would buy stuff I thought was big enough, bring it home and, if it didn't fit, I'd just pass it along to someone else. I was ashamed to return clothes! Now, if it doesn't fit, I go back and get a SMALLER size! Yay!! In general, I'm happier and I'm more assertive than I was before. That's def a side effect of the surgery. Pre-op, if someone hurt my feelings or was nasty to me, I'd go buy a bag of chips or candy and sneak off to eat it. Now, I can't do that, so I've had to learn to say "You cannot talk to me that way." It's very freeing. I'm not talking about being rude, just being able to hold my head up and say "I deserve better". Good luck to us all!
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Online Virtual Gastric Sleeve Surgery Support Group
I'd love to, but I don't Skype, nor do I have a camera attached to any of my computers. It sounds like a great idea and another level of support, though!
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Feeling Lonely, Shaky, Hungry And Scared
(((doglover))) I totally understand where you're coming from! Most of us don't know anyone IRL who has had this procedure unless we're really outgoing in support groups!! This will get better and you'll get past the "buyer's remorse" stage. It will happen fast, too! I'm amazed that you're able to get in all your Water AND three Protein shakes. That's phenomenal for this early post-op!!! Are you taking any Vitamins and/or acid reducers? Many people find that taking the acid reducer stops the hungry feeling. I know that it did for me. It's sad that your surgeon has bad manners around his patients. You should never feel that you have to beg him for info or answers. I suggest that you write down your list of questions and let him and his nurse know that you have lots of questions at your next visit. But, please do call them and ask about the acid reducer if you're not on one already. Welcome to the loser's bench! Good luck on your journey!!
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Brassieres
LOL, Afro Cyster!!! I'm doing very basic arm exercises (and I still have flaps, btw). I do two sets of 15 reps MWF and I do bicep curls, skull crushers, straight arm lifts, and triceps curls. I googled exercises for obese beginners and came up with a couple of good youtube videos that helped me get my form right. I'm using baby weights, 3 pounds, because I want to firm and tone, so more sets of higher reps rather than increasing the weight. I'm probably still gonna end up looking like a flying squirrel, but I'll have some muscle in my arms.
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Need Some Sleevers To Relate To!
Amanda, You're in the right place to get lots of support. Perhaps you could take some of the info here back to your doctors and it will help the next 1,000 patients they sleeve! GNC will take back any product that you don't like, FYI. Even if you've opened it. I take a Centrum chewable every day (two while I was on liquids and mushies). I buy mine at the Walgreens here because they have B1G1 sales regularly. Good luck on your journey!!
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Help! Thinking About Backing Out!
Bcole, it's definitely normal to have second (and third and fourth) thoughts before doing this surgery, or any surgery for that matter! I'll keep you in my thoughts and prayers. I'm sure you've done your research and have talked this over with those that matter to you, parents, siblings, and you have talked it all over with your surgeon. I agree with the other posters that doing this while you're young and don't have co-morbidities is the way to go! I was extremely "healthy but fat" until May of 2011, then pneumonia kicked my butt over the moon and back again. I'm twice your age and then some, but it only took one round of pneumonia to change my entire life expectancy. I certainly wish the sleeve had been an option for me way back when. Good luck, whatever you decide, but we're keeping a spot on the loser's bench warm for you!!
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Surgery Update
Just said a prayer for you ladies! I am looking forward to seeing both of you progress quickly on this journey!!!
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Not Feeling "full"
Most of us don't really start feeling "full" until we start solid foods again. Despite being on mushies, they don't really stay in the tummy for long. However, it is very easy to hit that one bite too full spot and be either in pain or sliming! I wasn't looking for "full" because I am not sure I ever felt that before surgery, or if I did, I had eaten so much I should have rolled away from the table. After surgery, my enough signal is a burp. When I burp while I'm eating, I know to put down the fork and push away the plate. I don't care if I've eaten 1 bite or 10, that burp says "No more!" If I don't stop right then, I'm in for a painful hour or so after the meal. Most of the long-timers who have hit goal say they don't eat until they are full, they eat until they are satisfied. Good luck!! You will get there!!
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What Didnt You Use That You Brought For Yourgastric Sleeve Surgery Hospital Stay?
I took my own robe, my iPhone, my Bipap machine, a book, my nook reader, and a brush. I didn't pick up the Nook, fought the bi-pap all night long, so didn't really use it, never opened the book. I used the hospital's gown, my phone and my robe. I also took a cape because I was always cold anyway, and it worked better for me than the hospital blankets. I was ticked at myself that I had to lug all that stuff back home. I spent my first day in pain and not quite with it, quit taking pain meds that night, and spent most of the next day doing laps in the hospital. I don't remember turning on the television, although it was on most of the time I was there. I didn't watch it, though.
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When Did You Start A Regular Diet?
I started regular food at 5 weeks out, but the nut does caution that we should start slowly and try softer foods before graduating to harder to digest foods like salad and steak. I know 8 weeks seems like a longgg lonnnnggggg time, but once your'e through it, you will forget most of the hassles that were associated with mushies and clear/full liquids. It's kind of like childbirth, otherwise no one would ever have a second child! Good luck with your journey!!
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Awful Feeling
It really sounds like you might be over-filling your sleeve, but gas might cause the same feeling. Are you taking a PPI (Nexium, Prilosec)? If not, a call to your doctor's office will tell you which one they want you to take and it will help with the icky feeling. But, like the others said, you should be sure you are being very careful to chew your food to applesauce consistency and that you are not drinking to soon after you eat. Technically, I get full very fast if I don't stop drinking liquids about 30 minutes before I eat as well. Good luck!!
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Best Biotin?
I'm taking the 5,000 mcg Biotin I bought at Walgreens B1G1. My friend the hairdresser said my hair is thinning, but when I went for a trim yesterday, the hairdress said she doesn't see any. I even told her the tip wouldn't increase just cause she lied to me! LOL So, I don't know if the biotin is working or if I just haven't hit the full hair loss stage yet. We shall see.
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Poop Issues
Vickie, are you drinking milk or eating dairy products? I had diarrhea issues really bad until I figured out my tummy can't handle milk right now. My doc's office told me to add cheese to my diet when I had a bad round of it two weeks ago, but I used Beans and bananas instead. I do eat cheese and it doesn't bother Rex (my sleeve), but I don't push it with milk when my tummy is upset. Good luck!!
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Brassieres
I definitely sympathize! I just bought two bras today at Lame Bryant. They have a 50% off everything sale going (except spanx, darn it) and I needed new bras desperately. I had them fit me, then I tried on bras until I found two that worked for me. Surprisingly to me, I'm only down 1 band size from what I was wearing, and my cup size actually went up to DDD. @@ I guess those arm exercises are doing some good! LOL
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Should I Go To The Hospital?
coffee always seems to work pretty quickly when I'm not going well. I don't know about adding it to yogurt and vinegar, though. I'm sorry you're feeling so bad! Let us know how it goes. I'm wincing in pain just thinking about how you must feel right now!!!
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If You Are On Coumadin
I hope no one minds if I post this. I've gotten 2 or 3 questions in private messages about Coumadin and it's effects on VSG surgery. I thought I'd post this so others can find the topic if they have questions. If you are on Coumadin before VSG surgery, you definitely need to talk to your cardiologist as soon as possible. There are a couple of ways they can handle the coumadin. If you are near the time that you are supposed to come off the coumadin (usually they have you on it three months at a time), then the cardio may be able to take you off the coumadin before surgery. If not, you need to talk to your surgeon, asap. What they do from there on in will depend on why you are on coumadin. I am on it because I developed Deep Vein Thrombosis in my leg in June, 2011. That threw two clots into my lungs, or pulmonary embolisms. MY surgeon had a filter installed before my surgery to keep any clots from floating into my heart and lungs. I'll give details if you tell me you're on coumadin for the same reason. And, I had the filter removed after my VSG. I had to stop taking the coumadin a few days before the filter installation surgery, maybe 3 or 4? IIRC, I started giving myself shots of Lovenox on Monday, had the filter installed Friday (no shots on Friday), gave myself shots on Sat, Sun, Mon morning, nothing on Tuesday (VSG surgery day), and then continued to take the shots until Thursday morning and started taking coumadin again Thursday night. I didn't have to take Lovenox before the filter removal three weeks later because my pulmonary doc took me off coumadin in between there. I had a d-dimer blood test after a month with no coumadin, which showed I was still at risk for clots, so I'm back on coumadin until at least January 2012. My blood clot delayed my surgery from August 12 to August 30 because I had to be more than 3 months past the date the clot formed for safe surgery. If you have a choice between waiting until you are off the coumadin and taking the shots, wait. Lovenox injections WITH insurance cost me over $1000 for the days I was on them. My VSG surgeon did offer to have his nurse give me heparin shots instead of the Lovenox, but they couldn't let me inject myself and that would have meant two trips per day driving 1 hour north of where I live. DO inform your surgeon about the reasons you are on coumadin. A blood clot can be very serious, even fatal. Your surgeon may wish to place a filter or stent before or during surgery. My vein doctor wanted the filter instead of a permanent stent because I'm only 45 and he felt the risk to leave it in was more than the risk to take it out. BTW, if your surgeon acts like your being on coumadin is no big deal, please look for another doctor. IMO, blood clots are one of the quickest killers after any surgery and your doc should follow up on why you're on this med. In case you didn't know, most VSG/WLS surgeons do give their patients a shot of either lovenox or heparin during the surgery to help reduce the risk of clots. That's why I didn't take my shots the day of surgery. If your doc does decide a filter/stent is necessary, feel free to message me for more info. It sounds intimidating because the filter install and removal are both surgical procedures. That means I had THREE surgeries to get my sleeve. However, I don't regret one second of it and it was totally worth it to me! Good luck!!
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Shapewear Benefits
LOL, SK!! I think they could save a ton of money if they bought Spanx. I have a couple of lower body shapers, but haven't been wearing them much. I need to start. Someone here posted about a shirt they wear which helps with the arm flaps. I need to find one of those shirts. I have a question about sizing. Do you order the size you're currently wearing or go one size up from that? I need to purchase bras. I need regular, day to day bras. I am in the bad habit of wearing my sports bras daily, but I'm starting to see some waist definition and think I'd look better if I featured my assets rather than smushing them. Anyone have suggestions about where to get measured? I do have a Lane Bryant, but their people don't seem to be well-trained to get the proper measurements.
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Do You Order From The Kids Menu?
I sometimes order from the kid's menu or the senior menu. Denny's has an awesome grilled tilapia on their senior menu! Sonny's BBQ has a rib dinner on the kid's menu which has 3 ribs and a side of veggies which is almost the perfect size for me. I sometimes order ala carte, also. I'll order a chicken breast prepared as I like it (grilled, but not cooked to death) and a veggie and ask the wait person to charge me for the items separately. It is usually cheaper than the meals on the menu. I have a card from my surgeon that explains I can't eat much, which helps. Sometimes I also order a regular meal and a box, then just divide up the food as soon as it comes to the table. I can usually get three meals out of a regular dinner at a restaurant. I've also just ordered soup and salad a couple of times. That works especially well at places like Ruby Tuesdays where you make your own salad from the salad bar. I'll put a small amount of salad greens on the plate, then add eggs, cheese, sunflower seeds, edamame and some diced ham to the salad. It's high Protein and it doesn't take a lot to fill me up. I am still mad at Red Lobster where I was charged over $6 for mashed potatoes! I was still in the mushy stage and took my son there for a birthday dinner. There was a $3 fee because I ordered the mashed without ordering a meal! Good luck with eating out. There are tons of ways to make it friendly to our new diets!
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I Would Really Like To Burp...
Don't be sorry for a random post. I love the fact that people ask all kinds of questions around here! I've never heard of anyone not being able to burp, but perhaps your doc could answer that question for you. Are you on an acid reducer? That might help with the flatulence. Otherwise, I'm stumped as to what to suggest. Good luck!!
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2-days Till Vsg And No Fear
Cheles, I think you've got the right attitude. This is a rebirth for you. The sleeve gives us a tool to help us lose the weight and to recreate our bodies and body images. I hope you stay in the not scared category. If it does hit you closer to time, just remember that it will soon be over. But, it sounds like you've done your homework and have looked into what to expect. You should do great!! Good luck!!
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Going On A Date..what To Eat?
I agree with longer life and pookey!! Order soup, but don't make a big deal of it. If he asks and you're not comfortable with mentioning your surgery yet, then just say you had a big lunch or Breakfast or that you're just not really hungry right now. Say it with a smile, not a doom and gloom attitude, and he won't think a thing of it. We work ourselves up over how much we eat in front of guys, but most of them don't notice or care unless we really make a huge deal of it. My "wonderful" husband didn't really notice the change in my eating habits when we went to breakfast a couple of times after surgery. I've also been out to eat with a couple of male friends (former co-workers) since surgery and neither of them said a word either...and they have definitely seen me eat at my heaviest! If you're really worried that soup isn't enough, order a chicken salad, like Pookey suggested, eat the grilled chicken and push the lettuce part around on the plate. I've watched plenty of thinner girlfriends do that and you'd never realize they didn't eat much. Enjoy the date! He's out to prove to you that he's worth you spending your time with him, so let him be a gentleman and audition for your time. Good luck!!
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Who Am I
(((PeaceQueen))) and (((DogMa))), Thank you both for sharing your stories. Knowing where we come from as it relates to food makes a huge difference, IMO, in dealing with "why" we became overweight. I'm thrilled to hear that you are seeing a therapist for help with your food issues. It's important to deal with the underlying causes so that we don't have further problems or crossover addictions. I applaud those who are being introspective and working to deal with the past. It definitely affects the future! Good luck to us all!
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Scared...gastric Sleeve Surgery
Oh, (((Ladies))), it is perfectly normal to be scared, nervous, anxious, and excited, ALL AT ONCE just before you take this huge step to make your life better. It's also perfectly normal for our minds to start telling us all kinds of crazy thing "I can do this without surgery." "I don't need to have weight loss surgery. I've got enough willpower to do this". Yeah, everyone's minds seem to play the same recordings for us. I was scared of the surgery and terrified not to have the surgery. Finally, I made a list of everything that was swirling through my head and did what I could about it. The rest, I prayed about and let it go. I was totally convinced I'd die during surgery and that would be that. BUT, I had a death sentence anyway from my docs. Either I had the surgery, or I'd die. So, I figured I may as well take the one chance I had open to me and I am SO glad that I did!!! I read something that really helped me get past my fear of surgery, and my fear of the stigma that's still somewhat attached to WLS. The quote was "If you are 100 pounds overweight, it's like having cancer. You'd have surgery for cancer and not think twice about it." I'm paraphrasing heavily and I do not, unfortunately, remember who said it. I think that's a quote of another poster's doctor, but it's very true. Once you hit the kind of weight we all have to lose, it's all but impossible to lose weight without an intervention of some kind. This surgery just happens to be the best available option for ME... and possibly for all of you as well. Good luck on your journeys! Yes, it's normal to be nervous, but what you do with it is up to you.