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Choose the path that fits today. We’ll take you to the most useful discussions.
- GLP-1 medication Zepbound, Wegovy, access, side effects, progress, and support.
- Before surgery Compare procedures, plan ahead, and get honest pre-op answers.
- Post-op Recovery, food stages, symptoms, and support.
- Long-term Regain, labs, habits, and life after the honeymoon.
- Revision Explore revision options, complications, and next steps.
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Meat Just Ain't What It Used To Be
My experience with "sliming" is when I eat something--even a bite--that Sleevie doesn't like. It's like a really intense, sudden nauseous feeling. But then it goes away (unless I try to eat the same thing again.) Others' experiences are probably different. I think what you're describing is more of a "back-up" where food is "stuck" in the esophagus--there's just not room enough in your stomach for what you're trying to put in there. When I was at 2.5 weeks I could only handle a couple of tablespoons of really mushy stuff (applesauce, hummus, etc.) every 30-45 minutes. That was a frustrating stage; I felt really weak. But I started feeling a lot better at week 4 or so, once the stomach swelling went down and I could eat 1-2 ounces of food without discomfort (depending what it is).
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Post-Op Problems With Veggies?
Ditto on the "process of elimination" method. I have no problem with eggs, but I can't do most veggies yet (even in very small quantities). A few days ago I tried some tuna salad with a little bit of raw diced onion and carrot slivers. Sleevie was NOT amused.
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My New Numbers
Congrats--you're doing great! I've also had problem with getting enough Water. Seems like that's hard for a lot of us. I've just found a good solution for me, which might work for you, too. I bought a 64-ounce water bottle on Amazon (I think it was $8, made by Blue Wave), and I take it with me to work, school, and gym. It's a great visual reminder of how much I have left to go, and it's super convenient.
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Breakfast Sandwich Recipe--Solid Foods Stage
I'm not much of a cook, but this was super-easy and yummy... Ingredients: 1/4 piece of Flatout flat bread (I used Italian herb) -- pita would probably also work well 1 egg 2 slices of Swiss cheese 1/4 avocado salt & pepper to taste 1. cook the egg over well, preferably in a non-stick pan so you don't need oil 2. dice the avocado -- I made ~ 6 large chunks, but smaller would work, too 3. on the flat bread, place 2 slices of cheese (side by side), diced avocado, and salt & pepper 4. Put the cooked egg on one side of the flat bread, then fold over other side of the bread to make a sandwich 5. lightly toast the sandwich on both sides in the same non-stick pan -- until the cheese has melted enough to hold it together 6. enjoy (probably for 2 meals)! UPDATE on 2/8/12: I just made this sandwich again, but I added some cooked spinach with the egg. I also used provolone cheese instead of swiss this time around. It was even better! UPDATE on 2/12/12: I made another variation today, this time with a couple of slices of smoked salmon. Also very good.
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Couch To 5K -- Anyone Want To Join Me?
Cool. I'll be starting on Feb. 13th. I'll let you know how it goes!
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Couch To 5K -- Anyone Want To Join Me?
Hey bubbly. I had planned to start the program this week, but my body wasn't having it. I've been doing 20 min on a stationary bike this week, which feels ok. I'm planning to keep cycling for another week, then start the C25K program on 2/13. My three C25K days will be Monday, Wednesday, and Friday, with a yoga or Wii Fit day on Saturday or Sunday. When were you thinking of starting?
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Road Trip For 2 Weeks! What To Eat?!
Hi, 2bfit. I had this issue right after my surgery--I drove back from San Diego to DC. It was quite the adventure! There are a couple of chains that seem to have consistently better choices: Love's and Pilot. There's another one--Flying J, I think?--but they weren't really common along the route I took. Pilot and Love's usually have Protein drinks in stock, including Bolthouse Farms, which is one of the few commercial drinks I can stomach. A lot of times they also have cheese sticks, boiled eggs, and yogurt of some kind. One of the chains (I don't remember which) usually has a Subway restaurant attached. They have a couple of Soup options. When I was driving they had a broccoli and cheese soup that made Sleevie very, very happy. Then there's the grocery store option. You could stock up on those tuna salad kits or similar pre-packaged meals--if you don't mind them, that is. Hope that helps. Good luck, and enjoy your trip!
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Couch To 5K -- Anyone Want To Join Me?
That's awesome, cludgie! I look forward to hearing about your progress! Today will be my Day 1...hopefully my knees won't punish me too harshly, lol.
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Meat Just Ain't What It Used To Be
KellyL--thanks for those suggestions! I'll definitely put a crock pot on my list of gadgets to buy. PdxMan--great reminder! I had forgotten about that issue once I got through the crazy "hot flashes" stage of weeks 2 & 3.
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Happy Shock!
Congrats on that great progress! I haven't started weights yet, but I'm starting the couch to 5K cardio program this week. Best of luck to you, and try to stay warm!!
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Meat Just Ain't What It Used To Be
Thanks for those suggestions, Lissa and longer-life. Moisture is definitely going to be key! I really like the dressings idea--time to experiment! I never was much of a cook before getting sleeved, but it looks like that's going to be my new hobby (along with my shiny new-to-me Wii, which I just got this weekend...now I just need to clean my living room so I can set it up!!! lol).
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My Gastric Sleeve Loves... My Gastric Sleeve Hates...
Found out last night that Sleevie detests cheesecake. That's a good thing, of course. {Sad sigh.}
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First Event Tomorrow
Glad to hear it went well. As others have said, I definitely feel like the anxiety before the first few social occasions was way worse than the reality. Being able to resist all the goodies I would've devoured pre-op is actually really empowering. I have a potluck dinner to attend today, and I'm still a little nervous. But I know it'll be fine.
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Meat Just Ain't What It Used To Be
I've started eating some meats again, and I'm finding that I'm disappointed most of the time. After several chews every meat I've had (tuna, salmon, chicken, shredded pork so far--sadly, I'm allergic to shellfish) becomes so tasteless and yucky that I don't want to swallow it. {Big sigh.} Have others had this experience? I wonder if it's the quality or preparation of the food. Or maybe meat has always been this tasteless underneath all the spices and grease, and I was just inhaling it too quickly to notice?
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Am I The Only One Not Losing Weight?
I'm right there with you. I was sleeved on 12/28. I lost 26 pounds during the 2 weeks before and after surgery, but now I've regained a pound. I keep hearing about the infamous "3 week stall." I'm really hoping that's what's going on with both of us, though I don't have the meds to deal with. That must be frustrating. But hang in there! I'm sure our scales will start moving in the right direction soon!