angieband
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angieband got a reaction from Sai in how am i supposed to consume 1500 calories a day?
thats a good idea! i love cheese and pb.. thanks :]
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angieband got a reaction from ♕ajtexas♕ in how am i supposed to consume 1500 calories a day?
my nutritionist is basically useless. thank you both for all the ideas. my doctor wants me to lose 2 pounds a week and with that being said, he said 1580 is appropriate for that amount of weight loss
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angieband got a reaction from ♕ajtexas♕ in how am i supposed to consume 1500 calories a day?
i will add you on myfitnesspal. thanks and i feel as though im eatting too little. i have oatmeal with almonds in it during the morning. for lunch ill have a piece of chicken and then fruit such as an apple or banana. and then for dinner ill have either a salad with grilled chicken and no dressing. and some grapes or strawberries . i dont know what else to eat.
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angieband got a reaction from Holly Dolly in how am i supposed to consume 1500 calories a day?
thank you very much!
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angieband reacted to MadeinMO in lunch and dinner meal ideas for work ??
I eat a lot of salads with canned chicken on top for the protein...
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angieband reacted to Jewelsm1127 in lunch and dinner meal ideas for work ??
Angie - I feel for you. I was working full time and part time at night. Just quit the PT job so I can have some time to cook and eat properly but I am the queen of convenience with meals ready in 5-10 minutes. Sometimes when I had a some time I would stroll the deli counter and frozen food section just to see what was around and wasn't totally bad for you. I wish you lots of luck. It's a bit tougher with no time for cooking but it is possible! :-)
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angieband reacted to zinhaa in lunch and dinner meal ideas for work ??
CAn you cook on weekends.
hili , chicken parm cupcake meatloaf , tuna fish, chicken saladalso in can, egg salad
wendy
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angieband reacted to Jewelsm1127 in lunch and dinner meal ideas for work ??
Angie - if you like roast chicken you can always buy a whole roasted chicken already cooked from the store. Just portion it out for lunch. Green giant makes microwaveable singles of some veggies or you can have some raw veggies to go with? Or how about canned tuna or even the ready made tuna in the pouches? Or canned chicken? If you can handle red meat there are the pre cooked frozen Italian or Swedish meatballs in the frozen section? I don't have a whole bunch of time either so I'm always looking for quick and convenient myself.
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angieband got a reaction from ValleyGirlRN in Unsuccessful
we will all get through this together! atleast we have all started our weight loss journey. slow and steady wins the race
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angieband got a reaction from laddie1229 in Eatting The Same Way I Did Before Surgery Yet Im Not Gaining??
okay so i know this is a good thing that i havent gained any weight but i find it incredibly strange because i eat more than i should. (dont make judgements..it is my choice) anyway can anyone else eat a lot or in other words eat more than you should be able to and NOT gain weight. i dont get it !
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angieband got a reaction from Cindy C in is it worth it?
Thank you again fran
Congrats to you booboofachi and thank you!
I will definitely keep everyone updated