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Choose the path that fits today. We’ll take you to the most useful discussions.
- GLP-1 medication Zepbound, Wegovy, access, side effects, progress, and support.
- Before surgery Compare procedures, plan ahead, and get honest pre-op answers.
- Post-op Recovery, food stages, symptoms, and support.
- Long-term Regain, labs, habits, and life after the honeymoon.
- Revision Explore revision options, complications, and next steps.
Everything posted by Alex Brecher
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Celebrate Calcium Citrate Alt
The BariatricPal Store carries a huge selection of Bariatric friendly Calcium at https://store.bariatricpal.com/collections/calcium
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It’s Time to Register for YWM2020 – VIRTUAL!
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It’s Time to Register for YWM2020 – VIRTUAL!
ARE YOU READY TO START THINKING DIFFERENTLY ABOUT YOUR WEIGHT? This July, join the Obesity Action Coalition (OAC) virtually to experience YWM2020 - VIRTUAL, the weight and health educational event of the summer! YWM2020 - VIRTUAL is a FREE virtual event series that is crafted with a one-of-a-kind program designed to help individuals seeking answers about their weight and health. This year’s virtual program will allow you to explore different topics presented by industry experts and dive into the science behind weight, while learning key strategies and gaining access to valuable tools - all from the comfort of your own home! Health Professionals: YWM2020-VIRTUAL is for you, too! Earn up to 10 CE credits while getting more tools to help your patients. Click here to learn more. Some of this year’s can’t-miss educational sessions, brought to you by the industry’s leading health experts include: Thinking Differently about Your Weight – by Scott Kahan, MD, MPH Why is it So Hard to Lose Weight and Keep it off? – by Kevin Hall, PhD Become a Food BOSS: Manage Stress Eating, Beat Food Boredom, and Learn How to Feel in Charge – by Dawn Jackson Blatner, RDN, CSSD, LDN Adapting to a Changed World: Adding to Your Mental Health Toolbox – by Paul Davidson, PhD; and Merrill Littleberry, LCSW, LCDC, CCM, CI-CPT Event Schedule: Event 1: Saturday, July 11 1:00 pm – 3:00 pm EST/10:00 am – 12:00 pm PST Event 2: Saturday, July 18 1:00 pm – 3:00 pm EST/10:00 am – 12:00 pm PST Event 3: Saturday, July 25 and Sunday, July 26 1:00 pm – 4:00 pm EST/10:00 am – 1:00 pm PST READY TO REGISTER? FREE Registration to this unique event series includes: Access to Sessions in Real Time Access to Session Slides/Handouts in Real Time Ability to Chat and Ask Questions in Real Time Access to Virtual EXPO Hall Access to Event Program Book. Do you want access to YWM2020 – VIRTUAL but can’t make all three events? Don’t worry, we also are offering a Full Event Registration option that includes YWM2020 After Hours! Visit YWMConvention.com to learn more and register for the OAC’s FREE event series and REGISTER NOW!
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Patch MD
The BariatricPal Store carries PatchAid Vitamin Patches at https://store.bariatricpal.com/collections/vitamin-patches. They have better nutritionals than the other patch brands. PatchMD recently updated the supplement amount included in each patch. They're MUCH lower than they previously offered. Do some research and compare nutritional facts on each patch. PatchAid is manufactured in the same facility as the other patches that are available and they're less expensive. Visit https://PatchAid.com for more information. You can read over 4000 real customer reviews on PatchAid at https://patchaid.com/pages/real-patchaid-product-reviews-from-real-people. Use code WELCOME40 at checkout to get 40% OFF your first order at PatchAid.com!
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Supplements?
The BariatricPal Store has a vitamin guide posted at https://store.bariatricpal.com/pages/vitamins
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Looking for non chewable vitamin recommendations
I use BariatricPal Multivitamin ONE "1 per Day!" Bariatric Multivitamin Flavorless capsules from https://store.bariatricpal.com/collections/bariatricpal-multivitamin-one! BariatricPal has a special offer where it'll cost you only $99 for an entire year supply! Check it out at https://store.bariatricpal.com/99 With just ONE convenient & affordable BariatricPal Multivitamin ONE each day, you can get the bariatric vitamins and minerals you need to stay healthy! BariatricPal Multivitamin ONE was designed and developed by a team of the world's leading Bariatric medical professionals. Please take a calcium supplement separately to prevent interference with absorption of iron. You can view a large selection of bariatric friendly Calcium supplements at https://store.bariatricpal.com/collections/calcium. You can also find many other brands of bariatric multivitamins at https://store.bariatricpal.com/collections/multivitamins.
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Protein Shake Recommendations, Please
The BariatricPal Store carries a huge selection of Bariatric friendly Protein drinks at https://store.bariatricpal.com/collections/protein-powders. Here are some popular options: BariatricPal Protein ONE: MultiVitamin, Calcium, Iron, Fiber & Meal Replacement Single Serving Packet - 9 Flavor Variety Pack from https://store.bariatricpal.com/collections/protein-powders/products/bariatricpal-protein-one-multivitamin-calcium-iron-fiber-meal-replacement-single-serving-packet-9-flavor-variety-pack Syntrax Nectar Protein Powder Sampler Variety Bag - All 17 Flavors! from https://store.bariatricpal.com/collections/protein-powders/products/syntrax-nectar-protein-powder-sampler-variety-bag-all-17-flavors GENEPRO Medical Grade Unflavored 30g Protein Powder - 2nd Generation! from https://store.bariatricpal.com/collections/protein-powders/products/genepro-medical-grade-unflavored-30g-protein-powder-2nd-generation Bariatric Advantage HPMR High Protein Meal Replacement - Available in 8 Flavors! from https://store.bariatricpal.com/collections/protein-powders/products/bariatric-advantage-high-protein-meal-replacement Single-Serving Protein Powder Packets - Super Jumbo "60 Flavor" Sampler Pack from https://store.bariatricpal.com/collections/protein-powders/products/single-serving-protein-powder-packets-super-jumbo-60-flavor-sampler-pack
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Lawsuit Update on Syntrax (Si03, Inc.) v. Genepro (Musclegen Research, Inc.)
In 2014 we posted about a lawsuit brought against Genepro (Musclegen) by Syntrax (SI03 Inc.) for false advertising. We just received the following statement from Genepro (Musclegen): "With us winning the case for relief from SI03, we have now filed a counterclaim against them for false advertising and purposely filing against us in 2014 for personal gain with no basis for filing. We are confident that the courts will rule in our favor. The original suit has been incredibly detrimental to our business and we are now pleading to the courts for their help in rectification." I'm attaching some of the original lawsuit as well as the court's order granting a motion for relief. "IT IS HEREBY ORDERED that Defendant Musclegen Research, Inc. 's Motion for Relief (ECF No. 53) is GRANTED. IT IS FURTHER ORDERED that the Default Judgement (ECF No. 29) is VACATED." 70, Answer, Affirmatve Defenses, and Counterclaims.pdf 70-1, Exhibit 1.pdf 70-2, Exhibit 2.pdf 70-3, Exhibit 3-1.pdf 70-4, Exhibit 4-1.pdf 59 - order granting motion for relief.pdf
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BariatricPal has launched a podcast!
BariatricPal has launched a podcast! Hosted by Janine Winfree, our podcast will cover topics about obesity, pre-weight loss surgery, post-weight loss surgery, food addiction, emotional eating, myths about weight loss surgery, and more. Each episode will feature an expert in the field of weight loss and bariatric surgery who can provide a deeper insight into these topics. Episode 1 | Connie Stapleton: The Psychology of Obesity - Issues of the Mind Affecting the Body For our first interview episode, bariatric surgery patient Janine speaks with psychologist Dr. Connie Stapleton about the importance of therapy for weight loss surgery patients. Here's a brief overview of the topics we discuss on this episode: Food Addiction and Emotional Eating Advice for new patients The psychological evaluation Coping post-surgery Transfer addiction Self-defeating mindsets Overcoming fear of failure Dr. Stapleton's "Four ACES Approach" Identifying bad habits post-op Myths regarding bariatric surgery How WLS patients fail Connie's services You can find Dr. Connie Stapleton on her website, ConnieStapletonPHD.com. Her books, including the "Eat it Up" workbook, can be found there. Learn more about the Fair and Firm Therapy Retreats for Women at FairAndFirmRetreats.com. LISTEN NOW Available on The Following Platforms:
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How and when to resume bariatric surgery in the COVID-19 era.
The ASMBS held a webinar yesterday for bariatric surgeons discussing the topic of how and when to resume bariatric surgery in the COVID-19 era. You can watch the webinar at https://asmbs.org/resources/restarting-surgery-issues-to-consider If your surgeon called you tomorrow to schedule surgery within the next 1-2 months, are you comfortable having your surgery?
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Help! Craving Pancakes 4 weeks out!!
Please see https://store.bariatricpal.com/collections/breakfast/product-type_pancake-mix for a nice selection of bariatric friendly pancake mixes.
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Tylenol
Wow, this is nuts!! It's OTC so it would be allowed. I am going to do see if I can get my hands on some. Thanks!
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Stuck at Home? Here's What to Stock up On
As coronavirus dominates the headlines, being prepared is one of the best things you can do to ease worries stemming from uncertainty. While there is a lot that people at home are not in control of, one thing you can control is how well prepared you are. The BariatricPal Store has some items to consider stocking up on to make sure you get enough protein and vitamins to stick to your weight loss diet should you be stuck at home avoiding COVID-19, or temporarily quarantined. Protein Shakes and Juices Getting the protein you need is easy with protein shakes, powders, juices, and smoothies. Just mix them with water - that is one thing that is still projected to be free and available right from the tap! - or, you have some at home, with shelf-stable almond or soy milk. Most have 15 to 30 grams of protein per serving and are completely or nearly sugar-free. Choices include: Chocolate, vanilla, peanut butter, and other shakes. Fruit drinks in flavors such as orange, mango, and pineapple. Smoothies with strawberry, mango, and other flavors. Hot drinks such as cocoa and mocha. Instant Meals Instant meals can deliver a satisfying meal even if you are stuck at home without a chance to go grocery shopping. High-protein breakfasts to start the day right include protein cereal, protein omelets, protein oatmeal, and protein pancakes. Protein soups deliver comfort, warmth, and protein anytime, while protein entrees keep things feeling normal without the guilt of carbs. These are just a few of our options. Spaghetti bolognese Alfredo chicken pasta Vegetable chili Chicken enchilada verde Macaroni and cheese Vegan chicken curry They are all high in protein and low in guilt. Bread, Pasta, and More to Make Your Own Staying at home does not mean you cannot prep your own meals. Protein pasta and low-calorie shirataki noodles, plus calorie-free pasta or alfredo sauce, can be the foundation of a delicious dinner. Additions include parmesan cheese, frozen chicken or shelf-stable tofu, and frozen vegetables. Low-carb protein bread products, such as sliced bread, bagels, and dinner rolls, can hold hummus or high-protein peanut and nut butter spreads with calorie-free jam. Protein Bars Protein bars are easy to store and are ready to be eaten. They come in all kinds of sizes and varieties, so get some to match every mood you may have for the next few weeks! They come in chewy, crispy, and chocolate-coated varieties, with chocolate, pretzel, caramel, peanut, almond, oatmeal raisin, and lemon being just a few of the sweet flavors in stock. Beef, salmon, chicken, and venison, with flavors including cranberry, jalapeno, bacon, apple, and cherry walnut, are available if you prefer savory bars. Whichever protein bars you choose, you can be sure that they will be great-tasting, high in protein, and low in added sugars. Protein Snacks Protein snacks let you turn snack temptations into quality nutrition opportunities. Why would you fill your pantry with fried potato chips, sugary cookies, and starchy pretzels and crackers when you could have high-protein alternatives instead? Protein chips including in ranch and BBQ flavors, chocolate chip and other cookies, and plain and honey mustard pretzels, as well as cheese snacks and bean snacks, are high-protein, low-carb snacks. Creamy treats include protein pudding and gelatin. Vitamins Taking your vitamins may be even more important now than ever as supplies of fresh food dwindle. The BariatricPal Store has bariatric vitamins including multivitamin and minerals, as well as specific nutrients such as iron, vitamin B12, and calcium. Choose your favorite forms, such as traditional capsules, vitamin patches, and flavored chews and tablets. Preparation is the name of the game, and The BariatricPal Store is the place to go for high-protein and nutritious products that can keep you on your weight loss diet should you be quarantined for 2 weeks. Be well, and be assured that we are doing everything we can to support you in this difficult time.
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Removed spam posts still visible in unread content
Thanks for reporting this issue! Can you send a screen shot and a link to one or two of these posts, please?
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How do I delete pictures I've uploaded to the 'before and after' gallery?
Correct
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How do I delete pictures I've uploaded to the 'before and after' gallery?
Deleted pic!
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Any SUCRALOSE FREE shakes/proteins?
Aaaahhhh you are correct! I was totally thinking of aspartame! My apologies.
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Any SUCRALOSE FREE shakes/proteins?
Please check out https://store.bariatricpal.com/pages/search-results-page?q=sucralose+free+shakes
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ENJOY 20% OFF BariatricPal Calcium Chews and Multivitamin ONE!
Searching for a New Favorite Part of Your Morning? ? BariatricPal Calcium Chews and Multivitamin ONE USE CODE: HEALTHY1 SHOP NOW
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Caffeine?
According to ASMBS guidelines, "Q: Do I need to avoid caffeine after bariatric surgery? A: Caffeine fluids have been shown to be as good as any others for keeping you hydrated. Still, it is a good idea to avoid caffeine for at least the first thirty days after surgery while your stomach is extra sensitive. After that point, you can ask your surgeon or dietitian about resuming caffeine. Remember that caffeine often comes paired with sugary, high-calorie drinks, so be sure you’re making wise beverage choices." The BariatricPal Store carries a large selection of bariatric friendly coffee options at https://store.bariatricpal.com/collections/coffee .
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? Shhh… Black Friday’s Starting Early for You!
BariatricPal Brand Products USE CODE: BLACKFRIDAY19 SHOP NOW Cannot be combined with other offers. Does not apply to recurring orders. Valid until 12/2/19.
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BariatricPal Holiday Recipe Book
The Holidays are here again! That means you'll be attending or throwing holiday parties. You'll be surrounded by delicious food, but that doesn't mean you can't make healthy choices! We've put together a book of delicious holiday recipes that you won't need to feel guilty about. And the best part? Your family will love these recipes too! Recipes Included: Appetizers Broccoli Buffalo "Wings" Roasted Chickpeas Side Dishes Turkey Pan Sauce (Gravy) Skinny Dressing (Stuffing) Cranberry Relish Main Dishes Turkey and Dressings with Gravy Desserts & Treats Strawberry Kiwi Cake Apple Cinnamon Oatmeal Cookies Gingerbread Oatmeal Cookies Gummy Candies Beverages Apple Pie Shake Tomato Cocktail Peppermint Shake Party Drinks
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NutriNoodle Recipe Book
NutriNoodle offers the best zero-carb, low-calorie Shirataki Noodles and Organic Bean Pasta. You are in the right place if you want to lose weight while eating your favorite pasta and rice dishes. Now you can enjoy NutriNoodle Shirataki Noodles in even more great-tasting and diverse ways with the NutriNoodle Recipe Book. Available as a free download, it has 12 recipes with NutriNoodle Shirataki Noodles as an ingredient. This recipe book can help you stick to your weight loss plan more easily as it gives you delicious ideas and provides nutrition information for each serving. The recipes: Were developed with weight loss in mind. Use zero-carb, low-calorie Shirataki Noodles. Are low in carbs and sugar. Use wholesome ingredients. Are simple enough for anyone to make. Taste great! Download your free NutriNoodle Recipe Book today and see what you can do with the best meal replacement available.
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BariatricPal Protein One Recipe Book
BariatricPal Protein One is a low-carb, nutritional meal replacement shake with 27 grams of high-quality protein and 28 essential vitamins and minerals. You can get the best results when you use it once or twice per day as a meal replacement or snack. The BariatricPal Protein One Recipe Book can make it easier than ever to include BariatricPal Protein One every day! Now you can enjoy Protein One in even more great-tasting and diverse ways with the BariatricPal Protein One Recipe Book. Available as a free download, it has 40 recipes with Protein One as an ingredient. There are recipes for these Protein One flavors: Unflavored, Coffee and Decaf Coffee, Cookies & Cream, Cinnamon Swirl, Peanut Butter, Double Chocolate, and Vanilla. Recipes include sweet and savory options, beverages, desserts, snacks, and entrees. There are baked goods, frozen fare, and stovetop concoctions. They are low-carb and high-protein. Just a taste… Peanut Butter Breakfast Cookies Protein Tomato Bisque Kiwi Strawberry Sorbet Cups Protein Veggie Dip Pumpkin Whip The recipes: Were developed with weight loss in mind. Have medical grade protein, fiber, and 28 essential vitamins and minerals. Are low in carbs and sugar. Use wholesome ingredients such as coconut, almond flour, and fruit. Are simple enough for anyone to make. Taste great! Download your free BariatricPal Protein One Recipe Book today and see what you can do with the best meal replacement available.
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Protein coffee
The BariatricPal Store carries a large selection of bariatric friendly coffee options at https://store.bariatricpal.com/collections/coffee .