Hi-
I'm a chef- and I get to work at a place that is all about health food!
Nearly three years ago- I volunteered for a program at work-
I spent 1 week in immersion, learning about health and nutrition- something that should have been taught or beat into us- from early on, and things with me, and for many- wouldn't be so bad.
I pretty much didn't think about health too much until I hit age 45, then I was sick and tired of being sick and tired-. nearly 300# since adulthood- Dr.'s wouldn't give me bad news- they tell me to take this pill or that... I listened... Well after going through the immersion program with Dr. Fuhrman (Eat to live) I decided to follow his recommendations- Two years and I lost a total of 45#.
I was on two different BP meds and a stomach acid reducer- after two years- of nearly vegan diet-
I stopped all meds. I have done WW and JC. and was down to 300# both times- so this third time- I was disappointed that I couldn't make it more.
last Oct. my wife decided to do the classes at Kaiser-14 weeks- and by Dec had RnY surgery.
she has lost 100#+ and doing great! and so I got a referral and joined up the 14 week class-
got in on overview and started the pre-op diet- by time I saw my surgeon- I was 20% down-
so he scheduled me for 8 weeks out-
I do have some low grade sleep apnea- waiting to deal with that.
I am now 48# down-
and two weeks away from pre-op classes-
I love to cycle and besides cooking, I like to make wine, drink too .
and I live in Sonoma wine country.
Any one else here that has a mate that had WLS- as well?
Hope to chat with you-all about surgery, your achievements , what's on the horizon, and anything else...
Neil