kelli

I'm gonna remember that one..lol

Oh wow that is a great idea, I was trying to picture in my head 1oz of food, ugh...that would be a great help until we get used to portion sizes..

I think that might be the one I was thinking of...thanks sooooo much...

Thanks My sister was just telling about some plates she purchased at Ikea..I guess I'll have to make a road trip..lol

That is a great idea, you are so right about the food getting cold...Im getting one too..thanks

all great ideas ..thanks so much. I read that they actually recommend Healthy Choice as an alternitive minus the carbs..good to know in case Im away from home and in a crunch!

I'm sure I will get used to what portion size is correct, hard to imagine what 1 oz of food looks like..lol

all great ideas thanks so much!! love the pottery idea its cute,

let me know about the Nectar I've been thinking of trying that as well,.. Kelli

good luck to you kelly ...keep in touch! Kelli

let me know how the liquid diet goes and how you are doing with it..Im dredding it and not sure how to get through the day..lol

thats a great idea Day Dreamer...thanks for the link. I just wanted to see what it was all about..

I heard that there was a plate available for weight loss surgery patients, that shows the correct portion size on the plate for vegis, protein and carbs.. has anyone heard about this if so where did you get it.

Best of luck keep us posted!

HI Kelly I just got the unjury Chicken soup yesterday and had to try it , it was pretty good, but you can only add luke warm Water to it., I was a little bummed about that, but it will probably be better immediatley after sugery at that temp anyway.. I go for my surgery on April 11th how about you? kelli

you look great, I cant wait to join the group of loosers....lol my surgery is April 11th

Yay!! love the graffics...

i will be having my surgery at Sentera Norfolk General, Norfolk, VA How about you?

thats not too bad, I need to be on a liquid diet starting April 4th then I have to sit through a nutrition class for 5 hours on day two, dont know how Im gonna do that with an empty tummy..lol

you too, cant wait!!

your health is worth every penny!! are you having it done in the US?

Is it safe to assume you are a male..lol

great ideas, I guess I should start doing the same, I was thinking of making a book with pics and measurments. who knows if I will ever find the time..lol

Good luck to you it will be here before you know it!!

yay!! seems like April is the Month!!