Everything posted by Georgia
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How was your 5:2 day today?
Cathy, I can sort of relate. My husband retired last February and it really gripese some days having to get up and go to work (3 days week) while he is home BUT he's almost 6 years older than me so I'll take it! Ha! And he doesn't cook either! He will take out and put dishes in dishwasher now which I almost fell out the first time he did it! NEVER has done any housework. Also, now he starts the car and warms it up fore in the mornings! Ha! I laughed out loud because as I pulled out I thought of my Mom and Dad. Dad ALWAYS did that for Mom. Made me feel ancient! Ha! Now, if I could just get him to fix my lunch and have my dinner fixed when I get home like my Dad. .
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How was your 5:2 day today?
Same here, Coops!!
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The 5:2 Diet
Most def don't do this until checking with your Dr if you are Type 1.
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Coffee and pains
Yes, I tend to freak out too!
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Any Teens out there ?
Yeah, it will be rough for a few days but quickly get better! Proud of you.
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Letter to Human Resources (long)
Alex moved the letter for me. Thanks!
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The 5:2 Diet
5:2 caused me and many others to be much less hungry on feast days! Enjoy! I believe that watching what you eat on non fast days increases your loss overall. Just get your protein in and don't go too low on cals or your body will adjust to it and slow down loss overall.
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Wls May 'reverse Signs Of Aging'
Um, me too! The wrinkles are MANY! lol
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Feeling so defeated
Bless you and your Mom! Thoughts and prayers with you both!
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Science says the band stinks and the sleeve works.
It is definitely a personal choice to be made well informed with your surgeon and fully understanding all options. While LB works for many, sleeve works for others and still other RNY. WL is not a "one size fits all". For me, I went to seminar for LB and came out enrolled for VSG. Has been great. Wish all the best in your WL journey.
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I'm 55 And Had My Sleeve Done On August 8
Way to go!!!!!! That is fabulous!
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Best Facial Firming Creams
I will definitely be looking for this one!!! (not the $600 bottle! My face has suffered the worst from WLS. I have more wrinkles now that my Mom did at age 83 when she passed away!!!!! Arghhh!!!
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I'm 52, One year out and have lots of inflammation
No, you won't always feel "amazing!" I went through a period where I felt great when I first lost the weight (100 pounds) and then about year and half in, started feeling crappy again! Joint pain, etc. I had also regained about 30 pounds. What I found for myself was that I was eating too much commercially prepared foods and not eating cleanly causing my body to revolt! Now that I have once again regained goal and actually, lost another 10 pounds, I am very careful how and WHEN I eat. Also, as an "older" sleever - it just serves to reason, that we are going to have more aches and pains as we go along. We are aging - whether fat or thinner! Just the facts of life - we are just doing all we can to be healthier as we age through the sleeve. Best to you!!!!
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Quirky things that can happen to post-menopausal women
OMW!!! If they EVER told me pregnancy was "indeterminate", shoot me now! HA! Of course, I'm 59 and had a full Hysto 10 years ago! LOL! And I'm sure, Nosey, will still ask questions. Good luck and "May your days be merry and bright!!!!"
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Any Teens out there ?
Okay, I'm an old woman! (59!) but a moderator for the age related support groups and can I just say, "Wow!" I am so proud of all of you! Wish I had had this option at such a young age! Good luck to all of you!!!!!!
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Any success stories for the 50's group?
I was sleeved 6-4-10 at age 56. Top weight 250, lost 100 pounds in eight months. Kept it all off for year and half - regained slowly over a year about 30 pounds. Started 5:2 alternate fasting (2 500 cal days a week) as a maintenance and lifestyle in June of 2013 and have lsot all 30 plus an additional 10 so I'm now at 140 pounds. I'm 5'8" tall and wearing size 4/6 skirt and medium top!! Thank you Sleeve and 5:2!~!!
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Dumping? Slimed?
I'm 3 1/2 years out and still to this day, if I don't watch very carefully what I eat and HOW I eat (especially things like dense chicken breast, cornbread, dense stuff) I will inverably wind up getting the "slimes" and HOPEFULLY, (yes, I mean that) throwing it up because it is sheer misery otherwise! I have always eaten very fast and still dont take enough time and slowly eat. Sliming is the worst and as Mistysj said, it can be not only sliming but really feel sick like shaky, flushed, sweaty. Trust me - slow down - dont eat too fast - follow your program and it's all much better!
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5 days pouch test
Have you thought about looking into a more comfortable eating plan, like 5:2 Alternate Fast Days? Here's what I know - we can get through a few days of almost starvation or liquid diet but overall, it's the maintenance that will do us in. I am 3 1/2 years out, regained about 30 pounds also. Finally found a method of maintenance that works as a lifestyle - many of us have accomplished re losing or getting to goal through this method. There is a thread out there and you can google Fastdiet 5:2 and see info but there is a LOT of info here and people who are willing to help. Long term it is the best thing I have done for myself. Lost the 30 pounds and an additional 10 since June 4th and maintaining it easily with 2 semi-fast days a week. Just a thought...
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6 days post op feeling blue
Since these were very similar threads covering the same topic, I merged them. I can remember being somewhat "blue" myself and prone to allow myself to get that way if I'm not feeling well. Here's what I know - THIS TOO SHALL PASS! Once you are feeling a little stronger, and able to really handle your newly sleeved self, life will look definitely brighter! Especially, when the scale starts moving swiftly down!!!!!! As they used to tell me, "Keep your double chin up!" LOL And if you have one, it will be GONE shortly!!!!!
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5 Month Surgiversary
Wow! what a transformation! Congrats to you!
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Gastric sleeve on 12/10
There are many ways to add extra protein to your diet. I could not handle Protein Shakes at all so I would take SF pudding and add a scoop of protein powder or plain old powdered milk (excellent choice and cheap!) Also, you can add it to yogurt and double the amount of protein you get in one easy step. You need to work to get that protein in. It is crucial when in the "honeymoon" stage. Congrats on the choice to have the Sleeve. It is LIFE CHANGING!!
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Coffee and pains
Are you on any acid reducer like Priolosec? Is it ONLY coffee? As Laura said, if it is creating pain for 2-3 hours, I'd stop drinking it for a while and see if you can get the "flare up" settled down and contact your Dr. immediately.
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Thinking Of Having The Sleeve Done , But Im Scared Any Words Of Wisdom ?
You know, I was one of the lucky ones, no bad experiences. Came home after two nights in hospital on a Friday. Went to work half days on the following Wed and then full days the next week. Drug out, yes. Sick, no. Pain, very, very little! Tired, yes. But, overall, nothing like I imagined. And it's all uphill from there! Good luck!
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Question
Another thing, plain Water made me REALLY nauseous (and still does somewhat) so make sure you have some flavoring or Protein water on hand for a while. Most everyone I know didn't handle straight water well for a while. Good luck to you! Yes, it is a drag sip, sip, sipping - but "this too shall pass!"
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3 weeks post-op: Pizza and Pasta?!
Others have already stated the obvious. You made the difficult choice to have weight loss surgery so that you could get healthy and live longer while enjoying a full life, I think. If at three weeks you are already sabotaging yourself, I would really think about getting some counseling to go along with your new "sleeve." Yes, we all DO make mistakes, so the best way to help yourself with the emotional side of this sleeve thing is to just get some help. Seriously, it's a "mind game" as well for those of us who are "food addicts." I wish you well and success!!!!