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For me it's the taste of the toothpaste that makes me gag! So I bend over the counter with my head practically in the sink to stop any from getting to far back in my mouth lol Sent from my moto e5 plus using BariatricPal mobile app

I’m sorry I don’t have any suggestions but I do suffer from the same thing. I do notice that it only happens when I brush the inside of my teeth in the morning. If I brush them late morning or afternoon I don’t have any issues. The thought of not brushing my teeth first thing in the morning is grosser than dealing with trying to to gag tho!

I'm from Hartford, Ct. I'm having the Gastric Bypass surgery and my CW is 300lbs my GW is 145lbs Sent from my LGLS775 using BariatricPal mobile app

15 Months Post, lots of the same patterns. Routine foods occasionally eating out planned splurges. Calories most days not above 1200 except during luteal phase when I need more. Exercise is walking most of the time but recently started jumping rope again as a part of a challenge. Created a January challenge and gave up protein cookies. I lost a few more lbs. Newest weight is 151. Change in weather means im sick, but running a FEBRUARY challenge. Still a good choice

That is (pun intended) insane! I can't believe they made you do all that - though obviously you had a good outcome. Mine was 10 minutes, and about 5 generic questions checked off a list.

You look amazing! I don't know if you realize how much of an inspiration you are to so many people not just with your weight loss but the time you give of yourself to help others. Wether it's a kind comment or advise to somebody who needs it , you always seem to be there for everyone. Congrats on earning that XS!

@Clementine Sky hey bud - nice to see you , sorry about circumstances. since the implants are so expensive, do you have to delay getting things "fixed"" both sides, prob!! That's terrible - are you in pain, or "inconvenience? which is still terrible. must be a funny/awful feeling. soup, cauliflower are great suggestions. "maybe" chili, cottage cheese, yogurt i agree as always, track your food in MFP but...in my opinion, since your teeth/mouth are uncomfortable - i wouldn't worry too much about calories etc (don't go crazy of course!) you have a different/sad predicament - hopefully you'll be able to fix teeth, sooner than later. keep smiling😁 hugggggs kathy

Lots of people complain that they have a 3 week stall and lots of people seem to feel depressed and regret having had surgery. I think this is a great explanation as to why. One of the challenges some patients face after weight loss surgery is a condition described as the hibernation syndrome. This is a group of symptoms that include feeling fatigued, depressed and lack of motivation to do any physical activity. Patients often feel upset and become plagued by thoughts that the surgery was as mistake.. This can be quite alarming to patients recovering from the surgery and recognizing the signs assist in getting over this stage in recovery. Hibernation syndrome is common in the first few weeks after the surgery. It is caused by the low number of calories being consumed and the reduced activity associated with this time of healing. The body perceives that it is starving and triggers an evolutionary response that has helped humans survive famines. The main aim of the response is to slow us down to conserve energy and thus resulting in; tiredness, need for sleep, lack of motivation and depression. It is important to understand that these symptoms are normal and will pass with time. Most patients notice improvement in their symptoms around 4-6 weeks after the operation and the improvement is brought by increasing protein in the diet, taking the multivitamin tablets, increasing the metabolic rate with exercise and return to work and the encouragement patients get as they shed the extra weight. A supportive family member or friend is a great help during this time.

i keep 3 23.7 oz waters around me and thats my goal for the day. sip sip sip sip. im still on the shakes but im up to two water bottles a day and the protein shakes finish me off to meet the required amount. just got to keep shipping. also i would consider a shot glass about 1 oz.

I believe all psych Evals are different depending on the place you go. At mine they had me doing random stuff like repeating a set of numbers, remembering 4 object till I was asked what they were in order, addition like 2+2 up to 198+198, a depression test, talked about why I chose the surgery I did, talked about what I’ve learned about the surgery. They just to make sure that I’m aware of all things about the surgery. And finally a 200 question bariatric test where at least my psychiatrist sent to Indianapolis to receive the results. All this took 2hrs so prepare to stay that long at most. Hope this helps