Leaderboard

Good to know about walking. I’ve already done a loop around the floor but need to do another soon. BTW, final tally was down 30 pounds on the month pre op diet.

One more sleep then check in at 5:30 tomorrow morning. Hope everyone else it’s still doing well.

I'm on Day ONE of my three-week long, 800cal/day, clear liquid + protein shake ONLY pre-op diet. 😩 To say that I'm already feeling in over my head is an understatement. From what I've read though, I should only have to deal with this ravenousness for about 4 more days or so before my body gets used to it. Hopefully, that time comes sooner than later. I've started having the flutterbies for sure and have had moments where I consider if I'm strong enough to do this for another 20 days. But, I've been trying to stay focused on different YouTubes of people discussing their experiences and before/after pics -- that helps me keep my eye on the prize. 🤪 Sending strength to everyone else in this pre-op liquid hellscape, you are a champion! 💥

Just came back from my Pre-Op appointment... starting my diet next Wednesday for sx on 29th... making my final list of things that I need....

Well as long as some moron at the office doesn't lose your paperwork, and never returns your calls for 6 six weeks, it seems like it will take on average a month or two after completing all pre-req's.

Oh I can't think that your mother saying that comes from a place of any 'best' intention OP. Sorry your mum has this approach. I've had SO many people ask me whether or not my weight loss was intentional (subtext being- are you ill??) I beam them a beatific smile and say yes, absolutely intentional - hard work but so worth it! Perhaps get yourself ready to counter the next inappropriate comment and move on?

Several years ago, I experienced something similar but it was mainly during my daily walks. At first Meralgia Paresthetica was suspected but it turned out to being related to my hypothyroidism with a TSH level at 192. The symptoms you describe does check the "boxes" of Meralgia Paresthetica but you should consult with your doctor ASAP. https://www.aocd.org/page/MeralgiaParesthetic

Say whaaaat!!!? surgery day twins ❤️ Are you as excited as I am?

You would have to log onto your account on a computer as it doesn’t work on a mobile phone or tablet but it’s called a ticker. They have many cute little options to customize it for you.

I have always got low calorie ice lollies in the freezer. I found a brand that I love. I have them daily.