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Showing content with the highest reputation on 03/31/2020 in Posts

  1. 2 points
    AJ Tylo

    Super hungry!

    NOPE YOU ARE NOT HUNGRY SEARCH THIS SITE FOR HEAD HUNGER! Its you head and addiction to eating! Trust me we all have been there, stop thinking about food and fix the noggin. There are a ton of posts here about that and you are right in the time line.
  2. 2 points
    Djmohr

    Sandwich Wraps

    I am 10 months out and yes I can certainly eat bread, wraps and that sort of thing but it actually feels like it clogs my pouch so I don't. I remember when I was post op about 8 weeks, I wanted a sandwich so badly. I missed bread. Until I ate it the first time, then I lost interest. I have since tried it a few more times and honestly i just don't feel right after.every once in a while I will have a half a piece of toast and that doesn't bothe me as much but if the bread is not toasted....... The other thing is, it is very difficult to get your Protein and veggies in when eating bread so you end up missing your protein goal for the day.
  3. 1 point
    medicmurray

    Super hungry!

    Hello I'm 4 weeks post op and starving today! I havent felt hunger since the surgery and just wanted to make sure this is normal. Super silly maybe but it scares me because I dont want to pick back up bad habits.
  4. 1 point
    Working in health care at a clinic of maximum care is kind of scary these days. We're still waiting for the big fall out. We have several ICU patients with COVID-19 so far, two of them were referred from another clinic in the country and man their lungs look scary on the CT scan... This feels so much like only waiting for this sh*t biting your ass. Right now everyone is convinced that every one of us will catch it sooner or later with protection clothing still a problem etc. My husband belongs to a group of people with higher risk as well. We don't know yet how we're going to handle the situation. Not visiting for maybe several months? One mustn't think about what could happen. Well, of course the thoughts pop up and anxiety comes in wave. Better not engage with them and stop the catastrophizing.
  5. 1 point
    Mshellwa

    Full!!!!!

    It is so important to get that water in my friend. The food part will come and its so hard to want to eat more than two bites and not be able to. Its for sure a mind thing. Worry about hydration at this point food will come your body will tell you but the water is so important in any form broth, Popsicle anything with fluid
  6. 1 point
    Krimsonbutterflies

    Super hungry!

    I will be 4 weeks postop tomorrow, I'm hungry too! I went to Walmart Grocery store today and finding protein rich foods without it becoming monotonous is a real task. I found some egg bites premade with cheese and Turkey sausage, I don't eat pork, but they had bacon as well. I found a large container of Oikos Yogurt which is 12 grams of protein per serving, egg whites, cream of wheat, oatmeal, Sargento cheese snacks, milk for protein drink mixes and few other items for my family. I miss having ftuit, vegetables, salads, fish because my body is rejecting my favorite protein. I'm also feeling tired of sweet liquids, not being able to drink plain old fashioned water without an enhancement to tolerate it, I want cold cereal, I want cashews and pistachios for a healthy protein boost. I miss some of my favorite healthy staples that would satiate my hunger, but Ariel aka my stomach is still healing and I have to respect it. I'm hungry too.
  7. 1 point
    I'm 9 weeks out as of today. For breakfast I usually eat 1/2 cup of cottage cheese or a yogurt. For my first snack of the day I usually have a cheese stick or some diced peach slices in water. For my lunch I usually have deli sliced turkey (3 slices) and one cheese stick divided in three to make roll-ups lol or 2oz of rotisserie chicken with sugar free bbq sauce (my preference is G. Hughes Hickory flavored) and usually a scoop or two of green beans, or I eat left overs from the night before. For my afternoon snack I usually eat a mini bell pepper sliced in half and dipped in 2TBS of salsa or cheese crisps (sometimes dipped in salsa lol). Dinner is kinda all over the place though lol. Last night I had a turkey burger patty with a tablespoon of mustard on top, 1/4 of an avacado, and a slice of tomato. The night before I had a make shift stir fry using cauliflower rice instead of regular rice with chicken, mushrooms, red bellpepper, water crests, carrots, broccoli, onion, etc. with sugar free Teriyaki sauce (again, G. Hughes is my preference). If I have I late night snack (I rarely do) it's usually fruit or a yogurt or cottage cheese, etc. Cauliflower pizza is a good food option too and leaves TONS of left overs! Stuffed bellpepper with cauliflower herb rice is also delicious. And one of my favorite meals so far is a make shift taco salad with seasoned turkey meat, avocado, taco sauce, tomato, and cheese... it's yummy! Hope this helps in some way...
  8. 1 point
    No answers. It took about 4 days but the pain subsided and disappeared. 2nd time its happened.
  9. 1 point
    Arabesque

    Hair loss

    I’ve lost a lot of hair. A good 50%. Started 2 months post surgery and it’s still falling out 5 months later. Waaah! Every day I have hair on my floor, on my clothes & handfuls when I wash my hair. Thank goodness I had very thick hair originally but it’s very thin now. I’ve been taking silica, collagen, all my multi vitamins & have increased my protein consumption but no joy yet. My hairdresser has a magnifying camera & told me my scalp was healthy & the hair I have is very strong but I don’t have many follicles. It’s caused by a combination of stress to your body, diet change & reduced nutrient intake & initially the anaesthetic. As my doctor said: your body has better things to do with the nutrients you’re consuming than to grow hair. He said it will grow back. Just don’t know when. 😩
  10. 1 point
    wahtx

    Sandwich Wraps

    Oopsie bread or cloud bread is a good choice. Its has protein and very minimal on carbs...like .5 Forgot to say google either term and you'll find the recipe.

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