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This morning the post op swelling in my abdomen has FINALLY taken a hike, but it appears that my boobs hitched a ride with it. I swear I dropped a full cup size in a week. That was a undesired side effect! Sent from my SM-N960U using BariatricPal mobile app

Thank you so much, me too. I'm due next month, on the 18th Sent from my SM-N975U using BariatricPal mobile app

Pouch reset I weigh 187 lowest weight was 147. In December It will be 4 years since my surgery. Does the reset work

Welcome to the site Many of us have experienced a weight gain. Its great that you have reached out and working on getting it back down. Pouch reset is going back to liquids and progressing back out to real food stage. (It does not shrink your pouch) It may help you feel your restriction a bit. Its one way to help get back to healthy behaviors. Another option is to start at real food stage if you feel reset is too restrictive. Some choose to change diet plans Keto, paleo, vegetarian,IF, whole 30 etc. Only my opinion. Whatever diet you choose, The key is logging your food in an app and staying with in your weight loss calories/macros. Basics: Food plan, exercise, hydrate You know what to do but it may be difficult to get your head back in the game. A few threads on the site that may help. https://www.bariatricpal.com/topic/425354-the-importance-of-doing-the-head-work/?tab=comments#comment-4776743 https://www.bariatricpal.com/topic/428113-🍁-oct-2019-challenge-🍁/?tab=comments#comment-4815439

And yesterday I bought some workout clothes without trying them on. I bought them in large which is a size smaller. When I put them on when I got home, the form fitting ones not only fit.... but my daughter who is always hypercritical of me (she is 15) said that I looked really good in them! Sent from my SM-G955U using BariatricPal mobile app

I'm feeling alot better so I thought I would just throw this out there for fun lol Sent from my SM-J737T1 using BariatricPal mobile app

I want to shout out a big thank you to everyone that has sent me well wishes and checked up on me I really appreciate it [emoji8] Sent from my SM-J737T1 using BariatricPal mobile app

Welcome, and best wishes! There is a wealth of info and support here! Sent from my SM-N960U using BariatricPal mobile app

I love NSVs!!! I put on a shirt that was pretty tight when I bought it and it was actually loose. This weekend I worked my EMS job and I actually needed a belt to hold up my pants, not just a place to hang my radio, my shirt was also way looser than it was previously. I also had to take my Apple Watch band down another notch too. Definitely getting there!!