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I saw my surgical team yesterday and was told I'm progressing nicely, though I had to get IV fluids because I was showing some signs of dehydration and come back next week to ensure I'm not dehydrated still. They also said I no longer need to sip since I'm not having any pain, but I just need to pay attention to what my sleeve tells me in terms of STOP. I should be able to get more fluids this was now that I don't need to wait the dreaded 15 minutes per ounce. Should be interesting to see how today goes.

You carried a child in your womb for 9 months. You experienced extreme nausea, had a painful labor and ended up with a c-section. You gained a lot of weight and wasn't able to go back to your old size. You tried to diet, did a little exercise but wasn't able to lose even a single pound. You are very eager and willing to go back to work but your boss told you that you need to lose more weight first before you can proceed and face your clients. How would you feel about all these?! It's so frustrating, depressing, sad...name it! How will you overcome all these?

My NUT says weigh cooked. That said remember volume and weight are different. (Ie 4 oz of ground turkey may be more than 1/2 c) so just watch what you’re weighing with regards volume. But then again your stomach should help tell you too

First of all, I am sorry this happened to you....But man that was the funniest thing I have seen here in a long time. From the title to the post.....You put a smile on my face.

Lol. My one meal is definitely my saving grace. I think I’d go crazy with out it. Good luck to you!

I am 10 years out from my sleeve surgery. I came to give an update (I used to love them when I was new!) and a warning. Update - I weighed 275 at surgery and now weigh 177. My weight varies within a 5 pound window. I don't worry about it, don't think about it, and rarely weigh except at the doctors office. It took several years to relax and get to the point of stepping away from the scales. My stomach has not stretched. I can eat approx 1/3 to 1/2 cup at a time and eat 4 or 5 times a day. Cautionary tale - I have eaten as I was told to do, always putting protein first. I take vitamins. I try to go for nutritious veggies after protein. After 2 years of feeling awful I now know that I AM MINERAL DEFICIENT! It's a long story about how I found out, but I now have concrete results from hair tissue mineral analysis plus extensive blood work. Mineral deficiencies are rampant in the population, not just bariatric patients, but we are more susceptible due to our diets. Our soils are depleted of minerals so our food is as well. It's not just about, for example, being calcium deficient. It's about the ratio of all the essential minerals like magnesium, iron, etc. They have to be in balance for them to work. So taking calcium supplements or iron or whatever aren't doing any good if the rest isn't there for them to work with. (hope that made a little sense) You aren't going to hear this from most doctors, it usually takes a functional doctor to be willing to dive into this. One symptom was passing out whenever I got hot. I was taken by ambulance to the hospital twice for this. My "regular" doctor kept telling me I was dehydrated and to take potassium. (Note: I still drink 100 oz a day since surgery, how am I dehydrated). He was looking at basic blood work. Under his treatment I got worse. Once I had all the tests done, I have almost too much potassium but practically no magnesium and low salt, both are needed to interact with the potassium. Good news - This can be reversed. I am telling everyone I know to start supplementing trace minerals. It's easy, I use a few drops of trace mineral concentrate in my water all day. Due to my deficiencies I take some other mineral supplements but that is the main secret sauce. And it's so easy! I feel like I have come back to life!! That's probably way more than you wanted to know. I'll be quiet now. LOL I just hope I help to keep someone else from going down this path.

Congratulations GwennyPenny, I currently look like your BEFORE with strawberry blonde hair. It is most sincere wish to someday look like your AFTER and you,inspire me to stay the course until,mine happens for good also. Thank,you for your visual testimony, you look. truly fine.🙌😛

Amazing

WOW! Great job, you look amazing. very encouraging...keep up the good work

I made sure my emotional issues with food were taken care of, for me this is the most important. I dont crave food after the surgery, and Im never hungry. With the blessing of my dietician I only focus on water and protein (10weeks post op) and the focus ends there. I have been obsessive about food since I can remember, so for me it was important to start seeing at fuel instead of that emotional crutch. Good luck on your journey! 😊