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So exited about finally having a food I can chew for the first time in 5 weeks!!!! Best scrambled egg of my life lol

Almost all surgeons require you to be tobacco free, sometimes up to 6 months pre op. Nicotine hinders healing and causes stomach ulcers after WLS. I quit in September 2016 and my surgery was 6/21/17. I quit cold turkey and have not touched one since, but I understand where you are coming from. It's hard to break. My surgeon had me do a nicotine urine test 2 days prior to surgery and if it was positive my surgery would have been cancelled. Some surgeons do a test at the beginning of your journey and prior to surgery to be safe. Good luck quitting! It's for the best! You can do this!

Ask the dietician attached to the surgical team for a meal plan. and stick to the level she suggests. so free fluids first, then the next level. then soft food - I had low calorie jellies ready and pureed fruit (baby puree level). For me she suggested that I get in plain yoghurt as she knew I liked it. and eat protein first. my protein was mainly chicken, fish, eggs, and cottage cheese. But my greatest help was fresh unsweetened pineapple juice, to sip. It helped rid me of all the foamy mucous phlegm that was making life a misery for the first three weeks at home. Fresh pineapple juice really saved the day. My Doctor suggested it and it worked a treat after three hours of sipping it , a little at a time, I finally gained relief from all the vomiting of foamy phlegm. Here is why - fresh pineapples contain digestive a digestive enzyme in them called, "Bromelain". Bromelain helps break down hard to digest proteins in our digestive tract naturally so we do not end up with gas, bloating, nausea, upset stomach, diarrhea, burping or constipation. - enzyme bromelain is known to reduce phlegm and mucus in throat

Hi. Thank you for sharing. Im glad to know that its not just me. People keep telling me that after 10 pounds I should have noticed a difference but I don't. Only difference i see is my face slimming down. I guess I had 19 pounds of fat in my face lol !

I was able to take huge pills like normal. Never had any issues, never cut them, never crushed them. Took them all normally. Within 36 hour post-op.

I am in your exact situation. Highest weight 217. Surgery day weight 200. I had surgery a week ago and have lost about a pound a day so far. I had high blood pressure. I have been having dizzy spell's and checked my blood pressure yesterday and it was very very low. So it's helping already and I need to call my doctor today to adjust my medicine! So far I am ecstatic that I went through with this. I have a long way to go. I need to focus on soft foods which I have not done yet.

I had a headache, too. About a week out. I think it was because calories were too low - 300 about.

I got out of surgery at 11am. Woke up around 1-2 in so much pain. Had tons of back pain cause of the oxygen. My voice was raspy cause of the intubation. Stomach hard and swollen as a ball. I questioned my decision to every nurse and Dr I saw. They gave me Morphine in a machine which I press the button and it gives me morphine every 15mins. Feeling much better now. I started walking around 9pm when the anasthesia was wearing off. Was dizzy but I made It through. Finished phase 1: liquids yesterday. Today I start stage 2: protein shakes started peeing soon after I started walking. I was retaining all my urine after that first pee. Decided to walk more now I am a non stop pissing machine lol. Only problems I'm having now are gas pains. In which I'm taking gas x for. Having passed gas yet but hopefully I will this AM so I can go home tonight. They brought me all liquids at 8; SF Jello, Water bottle, Veggie broth, green tea. 3 sips of broth and I was full.

Agreed, meal planning/prep can get old. I do Paleo recipes and low carb on YouTube along with Keto. These keep it fun and interesting. And theworldaccordingtoeggface.com is a great website. Keep on keeping on. Sent from my SM-N920V using BariatricPal mobile app

EAT!!! Do not skip meals, follow your post-op plan. My surgery was the 30th, I too hit a stall. Just keep up your activity and eat like you're supposed to. You can up your activity, but everyone hits a stall, just follow the plan and it will round out and you will lose again. Sent from my Nexus 6 using BariatricPal mobile app