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Showing content with the highest reputation on 07/10/2017 in Posts

  1. 2 points
    Wow, I was going to say something about weight loss statistics and how averages don't predict individual success.... but I like the answer that @LittleLizzieLilliput gave so much better!! that is a great way to think and I am going to follow your example.....I'll just keep going until it feels right!! Love it.
  2. 2 points
    Sugar42

    Liquid diet

    Well I have done all of my requirements for my insurance, now its just a waiting game. I am in the process of trying the liquid diet (Day 1) to see if I can handle doing liquids all day ... so when the time comes for me to do it for 2 weeks, I can be mentally prepared. Wish me luck!
  3. 2 points
    Introversion

    How do I stop cravings ?

    My appetite returned between the 8th and 9th post-op month. Activities that decrease my cravings and hunger include aerobic exercise (e.g. running, jogging, bicycling, hiking, stair climbing) and drinking caffeinated coffee. Caffeine cuts my appetite dramatically, even though some people may be opposed to it. Activities that cause me to feel hungrier include weightlifting and watching television. While I'll continue to lift weights, I've greatly curtailed my TV-watching because it promotes a sedentary life.
  4. 1 point
    Thanks so much, everyone. It isn't even the numbers as much as the labels. I want my weight to be "normal" rather than overweight or obese. I am taking on board your advice to just keep going and not focus on the labels. I am going to have to work on that a bit. Otherwise my head seems in the right space.
  5. 1 point
    Too funny! I definitely will!
  6. 1 point
    I'm in Chicago. Where in Florida are you?
  7. 1 point
    The IPA group that has to approve always sends letter. I would call them directly...
  8. 1 point
    thunderbritt

    surgery scheduled June 28

    I'm looking forward to the pureed foods. I have enjoyed the roasted red pepper and tomato soup with a little bit of protein powder thrown in for for a little extra. Chewing sounds like it would be an amazing thing! Thunderbritt
  9. 1 point
    sammy246

    Sleeping after surgery

    I slept on my stomach the first night in the hospital! Die hard stomach sleeper for life.
  10. 1 point
    Thank you so much for the feedback. Appreciate it. Sent from my SM-G930P using the BariatricPal App

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