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Showing content with the highest reputation on 06/04/2017 in Posts

  1. 2 points
    Gobonn

    Exercise

    First 3 weeks, did lots of walking. Started back to my aerobic water class at about the 4th week, but some of the jumping, hopping things would hurt, so I did what I could. By the end of the 5th week, I could do everything that I used to do before and then some. No pain by then.
  2. 1 point
    B.Annie

    Pain in ribs isn't always "normal"

    Yesterday morning I stated having pretty sharp pain in my left ribs after grocery shopping. It felt like a muscle pull in the back with pain shooting in the front. It was sore to breathe deep like a muscle pull and I spent the night doing stretches and the morning with hot/ice packs and Google. Nothing worked and as it got worse, everything I googled or searched on this forum said it was "normal" after WLS. I took pain meds and took a nap to wake up in excruciating pain. Went to the ER and after a few hours, was informed I had pneumonia. I've never had pneumonia without being sick first so the ER dr explained it can happen from being intubated during WLS. I'm 9 days out of surgery Note to all - don't wait and assume google knows all. my pain was almost exactly like what everyone was sharing was normal and absolutely nothing like the pneumonias I've experienced before. Heal well! HW: 328 (02/21/17) SW: 271 (05/24/17) CW:
  3. 1 point
    I am almost 4 years out and I lost my weight very fast!! I lost 132#'s in 6 months. Because I had stricturres and needed 5 endoscopes with 4 dialations with a ballon. It started right after my RNY, I got to where I couldn't even hold down water. This started in Nov of 2013 with my last endo dialation on Jan of 2015. Strictures are like scar tissue that closes your opening so nothing gets in or it takes a long time to go down. It felt like the food or water would sit on the top of my pouch and then went down slowly. Only to make me vomit it all back up. So I developed a Food Adversion, because I was so afraid to eat. I lived on Oatmeal, Baby Bell cheese and Cheeto's!! Which my Dr knew about the whole time. I was told that if I had to eat whatever it took to nourish my body. But up side of this is I am great!! I have finally been able to branch out at what I can eat beleive me. LOL Not one Counselor knew what to do. The one I went here in my town didn't have a clue of what to do with me. Finally, I called my Surgeon who set me up with a Bariatric Counselor. But I didn't like her anwsers. She wanted me to eat every 1/2 hour that I was awake. She had me buy BOOST High Calorie junk!! I was so frustrated!! I told my hubby that I just traded one eating disorder for another. Now for the good stuff here are my stats: HW 249 (this time I had lost down from 285's) SW 232 LW 117 CW 125'#. So I have maintained my 124# loss for 3 and 1/2 years. I really don't know if my quick weight was a probem with my skin issues or if it is my age because I had lost 135#'s during one of my ups and down dieting. I didn't have any skin issue then but I was 52 and very very sick at that time. I have had a Panni done in Sept of 2015. They removed 10 plus pounds off my lower stomach. Now thats another story. LOL Sorry that I wrote a book. I just have lots to say!! You should meet me in real life. My hubby threatened to buy a Chastity belt for my mouth. LOL When we were first married. LOL Those memories just pop up sometimes. Any how have a great Sunday. Congraulations on your journey. Look forward t following it.
  4. 1 point
    Apple1

    First Post-Eating After Surgery

    You were vague about what she is actually eating, regular foods encompasses everything.. I would be concerned about causing complications as well as sabotaging any chance that she will benefit from the surgery and lose weight. Is she meeting her protein and water goals? Is she at the very least choosing healthy foods? I think you need to discuss this with her doctor or nut.
  5. 1 point
    Apple1

    Pain in ribs isn't always "normal"

    I had this plastic thing with balls in it and I had to breath in and try to move all three balls to the top of the tubes. My doc said it was to help clear the lungs and prevent pneumonia. At first I could only get one ball up, but I kept at it and after about three days I could get them all up easily. I think it really helped to use that.
  6. 1 point
    Bishbosh

    Nausea.

    I figured out that it is acid reflux causing my nausea. My throat is so sore and the acid makes me feel so sick. That's why I feel it in my throat and can't get rid of the constant nauseous feeling. My surgeon has doubled my meds. But doesn't seem to be helping at this moment in time. Just a case of waiting to see if it improves over time.
  7. 1 point
    teacupnosaucer

    Exercise

    I'm 2.5 months out. I swim 3x a week, go dancing, and then do the occasional walk. Hoping to incorporate some strength training as well but for now I'm happy with my routine!
  8. 1 point
    Black911

    4 days post op

    Shaines9,LL I, too, had my RNY on Tuesday, May 30th at 8:00AM at Howard University in Washington, DC. The surgeon was impressed with my recovery, etc., and released from hospital the next day around 6:00PM. My pain is very minimal as if I didn't have surgery. I started walking the same evening after surgery and have been walking ever since. I'm 48 years old, soon to be 49 years old September 11th. Hubby and walked around cul de sac yesterday evening and walked a few lapses at the track this morning. Then, rode around in our new ride running errands. I AM TRULY BLESSED AND FAVORED TO BE HEALING SO WELL. I have my one week follow-up appointment with the surgeon on Wednesday, June 7th at 1:00PM. I'm focusing on drinking 2 Premier Protein (30g) shakes, water, and sugar free pudding per day -- thus far, NO ISSUES -- Praise God. TeResa
  9. 1 point
    hmills653

    Just sleeved!

    I was sleeved Wednesday. It hurts so bad to sip. I set an alarm for 5 mins and take a tiny sip every time the annoying thing goes off but I'm getting my 2 oz an hr. I think the timer helps rather than staring at the clock. Sent from my SM-N920T using BariatricPal mobile app
  10. 1 point
    SouthJerseySleever

    Exercise

    I had my 2 week check up yesterday and I was told I could return to Crossfit (I've been going for over 2 years). The Dr said to listen to my body and stop a movement when it hurts. I'm going back to class on Monday and plan to lift light for the first few weeks, but I should be fine with the cardio portions.

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