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They don't like your answer that's why. They are looking for your secret lose weight quick scheme. They don't want to hear do this, don't do that, but I do. Thanks for all your advice. You always give me hope and I appreciate all your efforts to help us. Their loss!

I agree support is the brain tool. At first I thought I was missing so darn much when now I look back and I am not missing a darn thing except trash I was putting in my body every day.

Great job! Very motivating!

Sorry to hear about your friend's fire. As for your co-workers, they are co-workers, not friends. People are with their co-workers more than anyone else in their life yet they don't understand the bonding sometimes. Very sad for them. Meanwhile, raising money for the fire victim was great and must have made you feel wonderful. NSV!

You look great.. having those times with your kids is so important and they grow up so fast.. My "baby" is 40 and thankfully my grandkids and I do alot together so keep on doing what you do it's worth it...

Kimme - it's always a struggle, and we're not perfect people. That is what makes us, human. As you know from your own experience, sometimes this process flows pretty easily; we're highly motivated, feeling good, looking forward in a positive way.... Then, life happens & knocks us off of our foundation. This by NO means makes you a failure. It makes you, human. I've gotten a lot from your posts, and I feel confident that you will get back on track. Life is all about ebbs & flows, and I believe that a momentary setback will not stop you from moving forward on the path you charted for yourself. And please please PLEASE stop beating yourself up and driving yourself crazy with the "I should'a done this, that or the other thing". That will only keep you in a negative state. Accept where you are.....and move forward. NOT easy, I know! You've come so far, and you can continue on. A doctor once told me that success isn't being a perfect dieter. It's being someone who gets right back on track after blowing it. We all have to accept, that is the way it will always be. Life is not black & white. It's many shades of gray.

You're doing exercise so soon? Does your doctor know? I was told no exercise for about 4-6 weeks, don't recall but it could have been the 6 weeks except for walking. Take it easy, you need to heal, you just had surgery and all surgeries shock the body. About being hungry, I have no answers except I like the protein shakes as the choice. Good and relax and don't over do it, please.

using my want power, i do not eat when i am stressing or dealing negative people in my life.......thankfully i am able to use other coping measures. at work, with rude people, i take a walk up and down the halls....at home, in MIL issues or TOM issues with hub, i take a short stroll or take a hot bath and lose myself in a book.....come to far to let (food) get in my way. great post

Thanks Missy, I am more comfortable with the spoke word, than the written. I have been fat all my life, and the LB is a concept that I refused to even consider, so now that I have one, I need to find a way to use it to look at my life in a new way, Mistress Band is the person who is helping me do that. The humor for me is a reminder to not take myself too seriously, and a hint to others, that they may want to follow suite. BTW, just want you know how inspiring your journey is to me. You and several others on this board give me hope that one day I can succeed as well.

This is really my favorite of all the flavored hummus! When i get lazy I buy Sabra, they make the best Red roasted pepper Hummus. I eat it daily! Thanks for posting this