Busy Day = eat less

I had a full on day at work today. I orgainsed for all of the radio stations in Brisbane to donate some equipment to a local hospital and we had the presentation today. It was a great success and lots of media coverage. I'm feeling quite pleased with myself now. Anyway, I was sooooo busy I really didn't have time, nore felt like eating. By late afternnon I thought I probably should eat something substantial or I might over do it at dinner. I see Dr Bowden in the morning and I am hoping for a fill.

Today I Ate

Latte

Banana - mashed up

Skim Latte

Cauliflower, Avocado and chicken mash

glass Nudie juice

2 x small corn wrap with mince and avocado

coffee

Metamucil

Medications