Slow Down

Yesterday I went to see my Doc. for the 2 weeks post op visit. He's really happy with everything but wouldn't fill me just yet. I have to wait another 10 days. I then went to see my dietician who gave me to low down on the puree stage. Everything is fine except she wants me to eat half a cup of puree food with protien 6 times per day over a period of 20 minutes. Also I can't drink 10 mins before and 30 mins after a meal. The drinking isn't a problem but finding protien rich mushy food and the eating half a cup over 20 minutes - well - I'm really going to have to apply myself to this one. I understand if I don't do this I may stretch my pouch and then forevermore require more food to feel full. I guess I expected the, banb to tell me when I was full even at this early stage but it seems I have to do some of the hard work myself - fair enough!!

Today I ate:

1/2 cup yoghurt

sm coffee

1/2 cup mix smoked salmon, goats cheese & hoummos

water

coffee

Banana mashed

*****Chocolate***** (bugger easter)

1/2 cup puree pizza - home made with vegies and ham

Metamucil