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South Beach Phase 1 Day 4

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Kaydotrn

Entry posted by Kaydotrn ·

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Are you ready for crazy???? Well, first off, I feel much better today than I did yesterday. When I woke up this morning, the room wasn't spinning which is a relief! I weighed myself this morning. Monday (Day 1) I weighed 221 on the scale. Today the scale reads 214.5. WTF? Is that even possible? Is it going to stay??? I have gone 4 months or so battling the same 3 pounds up and down between 218 and 221...now in 4 days of proper eating, lean protein & veggies, LF dairy. At any rate, it seems crazy!

 

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Kaydotrn

Are you ready for crazy???? Well, first off, I feel much better today than I did yesterday. When I woke up this morning, the room wasn't spinning which is a relief! I weighed myself this morning. Monday (Day 1) I weighed 221 on the scale. Today the scale reads 214.5. WTF? Is that even possible? Is it going to stay??? I have gone 4 months or so battling the same 3 pounds up and down between 218 and 221...now in 4 days of proper eating, lean protein & veggies, LF dairy. At any rate, it seems crazy!

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