Been a while...and today saw a colleague I haven't seen for several months....

It's been a while since I've been on this site. It's always good to come back. I simply have been very busy and when I have extra time these days, I am usually choosing to workout rather than get on the internet. Yes, that is a lifestyle change in my new awesome sleeved body!! :-)

So..., I'm at the salad bar at my work and see a colleague coming towards me that I haven't seen for a bit. She says..."I saw you, recognized your hair, took a second look, and thought no that is not her, but then..., YES it is You! YOU look fantastic! You are so thin, healthy, fit and glowing!

I have to contribute it to my sleeve, incorporating a plant-based diet, daily hardcore exercise, and loving life!

Those kinds of comments sure do give a boost and affirmation for all the hard work. YEAH! I can not tell you how fabulous I feel.

VSG = the best decision, for me, EVER!