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From 417 Pounds to a 5K....Yes you can!

300PoundsDown

Entry posted by 300PoundsDown ·

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I started at 417 pounds with 30 Seconds of exercise 19 months ago

 

This weekend I did my first 5K

 

I would love for you to visit my blog and leave me a comment over there if you can.

 

Here is the blog link to read about my 5K

 

 

 

 

Here is the link to join my Facebook weight loss support group for those who are interested in learning more about how faith and prayer can help you on the journey. It is a Christian weight loss support group for all people regardless of whether they had surgery or not but open to anyone interested in faith! Here is the link for that

Groovinchikin and DrmBig4Evr reacted to this

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Kate-NH

WOW...I am wiping away the tears...thank you so much for sharing! I can't wait to run and to lose weight!!!!

You've made my night!!!!

-Kate

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