Head Hunger Articles- 1St Two Articles Are Particularly Awesome!

Excellent article on Emotional hunger Vs. Physical hunger

http://www.livestrong.com/article/14885-emotional-vs-physical-hunger/

Am I hungry? important questions to ask-

http://amihungry.com/whatisamihungry.shtml

Recognizing hunger signals - http://www.myfooddiary.com/resources/ask_the_expert/hunger_signals.asp

Head Hunger-

http://myfoodmaps.com/head-hunger/

3 steps to take to become aware of head hunger

http://www.livestrong.com/article/512246-how-to-tell-the-difference-between-real-hunger-emotional-hunger/?utm_source=popslideshow&utm_medium=a1

head hunger -

http://www.palmyrasurgical.com/adjustable-gastric-band-guide/living-with-your-gastric-band/dealing-with-hunger-after-surgery