I did really good yesterday. I didn't drink a thing, and ate about a 1000 calories and think I met my objectives for the day.:clap2: This is what I ate:
breakfast:
coffee-20
1/2 soup-110
lunch:
1/2 soup-110
3 crackers-36
1/2 slice bread-18
midday meal:
egg sandwich-200
snacks:
w/w ice cream-140
pretzels-110
dinner:
1/2 slice triple cheese pie-100
3 parmessian puffs-150
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