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Watching what I eat and how much to eat.

By ladybabie3

· 692 views

I don't know if I give this the right title. But today for lunch I made some spinach and salmon. I cut the salmon in half, and put everything in my bowel. And about half way through a light blub went off that said ok that's enough eating now stop. And without thinking I put my fork down, closed the lid on my food and put it up. Is that normal.

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    4 Comments

    Recommended Comments

    Bariatric Legend

    ☠carolinagirl☠

    LAP-BAND Patients

    seems normal to me...if you had enough by your 20 min mark, your done

    sounds right....looks as if you are doing fantastic to me.

  • Quote
    • Bariatric Legend

    Maddysgram

    LAP-BAND Patients

    LOL. your new normal. In the past, not normal. Post-op normal and great you recognized it.Good job!

  • Quote
    • Bariatric Master

    Amanda1982

    Pre Op

    I had spinach and salmon for luch yestreday also lol. You are on the right track keep doing what you are doing!

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    • Guest
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