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Stressful week! And I'm having a hard time dealing!

ladybabie3

Entry posted by ladybabie3 ·

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All was going just great. Going to the gym 5x a week. Eating what I'm supposed to. Getting my water, protein, and veggies in. Then there was dreaded phone call that we kind of knew was coming but didn't want to face. My husband lost his grand mother. Now I'm depressed. This is truely a trying time. :(


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Sharpie

losinlg a family member or loved one can be stressful and emotionally difficult.. However, I believe that the lost family member would want you to remain strong and keep your eye on the prize.. we lost 2 children in the past 10 years and there is no loss like that ... I know if they were here they would be happy that I am taking charge of my health... prayers to you and yours.

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laurigee

I'm so sorry for your family's loss! Please don't let this be an excuse to not take care of yourself! My dad died a year ago and then 6 months later my 24 year old niece died unexpectedly. I went into a deep depression! I gained 40 pounds, which only made me even more depressed! Allow yourself to grieve, but remember that you don't have to sabotage yourself to grieve! I know it's hard, but cherish the time you spent with her and celebrate her life! Again, I am so sorry!

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