My Band=All Of This...4-30-12

so i am going on week ten of being banded and here is what that means:

i can see my primary care doc every 6 months instead of twice a month to check my sugars because they are now in control

i can get rid of all the pre-surgery prescribed medications in my cabinet

i can exercise for over an hour and still be alive

i can say no to breads, candies, cakes, and donuts

i can say yes to a smaller size and weight

i can have more energy

i can be supportive of others

may is here and i am ready to get busy...even though i am a little over two months banded i must say there are many days that i have come up short of the goals i have set for myself. i am feeling energized and ready to commit to a smaller set of goals for the month...i am hoping to hit onderland and get to the end of the couch to 5k routine...