Settling In...

the closer i get to onderland the further away it seems...up 3 down 3...up 4 down 2...what a roller coaster of emotions and weights...its been almost 3 months now and i am beginning to settle in...with my band. there are constant reminders of its existence, but for the most part we are one...i have learned what i can and can not eat...and i have settled into an exercise regimen...i can see subtle changes and have come to accept that this is definitely a process...a true journey...i know that i am more physically fit and i feel much better than i did before pre-band...old habits are hard to break...but i am heading for success...i hope my mind catches up soon --->rethinking things--->taking it one day at a time!

in positivity, motivation, determination, health, and weight loss