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Wednesday, Nov 28, 2006

By Suzie Q

· 159 views

Breakfast

JC Pancakes & Sausage w light syrup

I cup of coffee

Herbal Tea

 

Apple & V8 Juice

 

JC Cheesy Enchilada

Spinache Salad w FF/LC dressing

 

JC Cheese curls

Starbucks med non fat latte with sugar free shot

 

JC Entre

Steamed Veggies

Herbal Tea

 

Go for a 30 min walk at lunch... go to Costco and puchase snap peas, peppers and check out bathing suits.

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    Expert Member

    Suzie Q

    LAP-BAND Patients

    Breakfast

    JC Pancakes & Sausage w light syrup

    I cup of coffee

    Herbal Tea

    Apple & V8 Juice

    JC Cheesy Enchilada

    Spinache Salad w FF/LC dressing

    JC Cheese curls

    Starbucks med non fat latte with sugar free shot

    JC Entre

    Steamed Veggies

    Herbal Tea

    Go for a 30 min walk at lunch... go to Costco and puchase snap peas, peppers and check out bathing suits.

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