Tuesday, Nov 28, 2006

JC Breakfast Scramble

2 cups of coffee

Herbal Tea

Apple & JC Choc Bar

JC Lemongrass Thai Chicken

Spinache Salad w FF/LC dressing

JC Vanilla Shake

1/2 cup sunflower seeds (salted)

V-8 juice

1 cup of coffee

JC Fajita's w a little bit of sour cream

1 piece of Oscars thin crush pizza (finally felt satisfied)

Karate 1.5 hours - I can do this... I have to work on the running, but I can do this!

Didn't want to go to Karate - BUT I'm glad I did.. had a great time sparing with Oscar... was soo much fun... and I felt 100% better after a bit of exercise.

Had a hard time feeling satisfied today. Breats sore, wanted to eat everything. Was bored at work as well... just felt like eatting all day. Finally felt satisfied after eatting a piece of Oscars pizza. Felt really good after Karate... was way too much fun!