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Paranoia, Party Of One? Your Table Is Ready

So I weighed in yesterday and lost 0.9 lbs. This led to the immediate recognition of the fact that at the moment, I have a split personality. I call them Logical Me and Emotional Me.

 

Logical Me tells me that any weight loss is good weight loss. I'm currently in "Bandster Hell," that period of time between my surgery and my first fill when my appetite has returned, but the band is not yet offering me any restriction. Logical Me points out that a lot of people stop losing weight now entirely and many even gain some weight. She also wants me to remember that the slower the weight loss, the better my skin will be able to adjust and the less loose skin I may have when I reach my goal. And finally, Logical Me would like to point out that I've spent at least ten years getting to this weight from my last lowest point, so it's dumb of me to expect that I'll lose it in a couple of months.

 

Emotional me is too busy wailing and gnashing her teeth to tell me anything. Somewhere buried in her incoherent sobs, I am able to make out a few thoughts, though, like how can I not lose more weight when I've been eating no more than 1000 calories per day? Or, OMG am I going to fail this attempt at weight loss just like I have all the other ones after I've spent all this money on having surgery? Maybe the band won't help me. Maybe I'm just destined to be fat my whole life, and I'll just keep gaining weight even if I stop eating all together for the rest of my life. Maybe this was all a wasted effort and I should just go crawl under a rock and forget about ever being healthy and happy with myself.

 

I'd like to slap Emotional Me across the face and tell her to shut her w&!@# mouth. I know those thoughts are ridiculous, but that doesn't mean I can completely erase them from the back of my mind. All I can do is turn up the volume on Logical Me, keep reading the forums, and keep poking along at whatever pace my body deems appropriate. After all, when it comes down to it, I didn't get this surgery just to drop weight; I got it to help me make a huge and permanent lifestyle change that will result in gradual and permanent weight loss.

 

Maybe if I got that tattooed on the back of my hand, it would be easier to remember... :P

10 Comments

Recommended Comments

chrissylu

LAP-BAND Patients

I feel the exact same way!!

Stacie from St. Louis

LAP-BAND Patients

Thank you for this post - it captures exactly what so many of us have felt and are continuing to struggle with. I only get weighed at my nurse practitioner appointments (monthly) and the last time I had gained a pound. I was devastated and actually cried in her office! All I could think was just what you said...all that money, all the pain, all the deprivation, and I'm going to fail at this, too. Then...what choice do we have? We dry the tears, get up, and simply move forward.

Thanks again for your post.

Stacie

Guest

Guest

Guests

I have the same feelings! Talking it out really helps!

Allison0927

LAP-BAND Patients

little trick that works for me - may be worth a try - every "once in a while" (maybe once a week or 10 days) go way up in calories - you will post a gain the next morning (i know - i weigh religiously every morning - once a day) then immediately go back to your 1000 calories or less per day - (i'm on 800 calories per day per my surgeon) for me it "shocks" my body back into weight loss and prevents plateaus - and bonus it's something i know i can keep up forever (knowing i'll always have a cheat day here and there). I'm 98 pounds down - 7.5 months from surgery - and hardly have exercised. It's working for me - just thought i'd pass it along....

jennifer1

LAP-BAND Patients

good post...i think we've all been that at one point and even go back here a few time..i know i have~!

journey4me

LAP-BAND Patients

I totally get what they mean now by bandster hell....I'm there! It is a emotional roller coaster and I think the little voices in our heads help us reason things out...maybe! I can see that commercial where there is an angel on one shoulder and a devil on the other....banting back and forth who's gonna win! I'm rooting for the angel, cause I'm not losing this battle! lol I like the post allison0927 has up...works for me too!

#MagicWithinme

LAP-BAND Patients

I feel the exact same way!!

Me too I just didn't want to admit it.. no offense to anyone but it makes me feel better that there are other people struggling too.

u4leigh

LAP-BAND Patients

I just got my first fill today, and emotional me has huge expectations, while logical me knows to prepare for some slow steady weight loss. You are NOT going to fail and are on the right track! Logical you has it all under control and has taken the first huge important steps towards shrinking and being healthier!

♥LovetheNewMe♥

LAP-BAND Patients

Love your post, right on target and so real for many of us!

phatkatblue

LAP-BAND Patients

i was thinking this all day yesterday when i kept eating...i felt crazy and like this wasn't gping to work...and i'm only 4 days out!!! i'm slapping the hell outta emotional me today!!!

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