Green Zone Update

Here is my update:

I just left my fill appt and returned with no fill. I explained that I recognize the restriction but I rarely feel satified. My doctor's office does fills under flurocoscopy (or however you spell it) so they can see a person's restriction. They loved my restriction on the xray, they loved my weight loss success thus far. The NP was afraid that even a tiny fill would put me into the red. I told her I felt like I was on the low end of green so she scheduled me to come back in two weeks. A few reminders that she gave me were more water, more protein (lots more protein than my journal indicated) less corn, carrots , sweet peas, and potatoes. I thought I was doing good in the veggies but apparantly they want more green veggies. They gave me some interesting printouts that stated some other suggestions including a jumpstart plan that looks like the pre-op diet. I'll type them up if you'd like.

So now I have my answer and now I know what to do to step up my loss. I guess I'm at my sweet spot.......for now....oh yeah....

the NP thinks the lack of satiety is in my head.