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new patient

Entries in this blog

 

Better late than never.

Hello my lapband family,   I know I haven't been on here in gods knows when but let me tell yall of my progress. First off I'm down to a happy 195. I know I can't believe it either. I now work out 5 to 6 days a week and have fell in love with it :wub: . I love it so much I crave for it when I have to miss a day crazy I know. Also I'm really learning how to eat I'm still not perfect and I have some pit falls but I'm still a work in progress none the less. Well I hope to update more often until then have a good day.

ladybabie3

ladybabie3

 

I know what my trigger is!

I have figured out what one of my triggers is that sets me off. Sadly it's my husband, when we have an argument it set me off. And I find the more weight I lose or the more I work out the more he wants to argue over dumb stuff. But I have also realized that I'm doing this for me. For once in my life I'm putting me first. And if he can't handle that then tough titty. Just thought I would vent a little cause I needed to get this off my chest. My morning started off bad. Hope everyone else have a better day.

ladybabie3

ladybabie3

 

Help I need Help

Ok my son was sick and now I can feel his cold coming on. I'm drinking hot tea with honey. but I neen to know what meds I can take. This cold will not stop me from working out.

ladybabie3

ladybabie3

 

Im so happy

Hello all, I know I haven't been on in a while but I'm happy to report that I'm under 200 pounds. I weighted myself today and I weighted in at 198 I'm so freakin happy. Hard word and determination really do pay off. I'm living proof. :wub:

ladybabie3

ladybabie3

 

New Patient

Hello everyone,     I'm new to this site and have a question, I'm wondering about the pain after the surgery. How much pain to expect. What will I be able to do afterwards.

ladybabie3

ladybabie3

 

I'm back and I missed yall.

Hello all I no I been gone for a min. I had a lot of stress these past few weeks, and with stress comes band habits that I didn't let go and I own up to them. So with that said I put myself back on my liquid diet and I'm back to working out. So much so I fasted walked 6 miles today. How is everyone else doing.

ladybabie3

ladybabie3

 

Just stopping by to say hello

Hello all I no I haven't been on here in a minute. Been really busy at work. I took a small break from working out. I only took off this week. I will be back at it starting Monday. I find I crave working out now, who would have thought it. I went and got a tired fill yesterday so I'm on liquids for two days. So we will see how I do. My weight is still maintaining I'm still at 208. Well I thank I gave y'all a full update. Will check in later I have to work again tonight. That makes 10 days straight so far and I'm not off until Sunday. Enjoy the rest of y'all evening  

ladybabie3

ladybabie3

 

A glass of wine?

Ok I have a question my husband wants to have date night. Something we haven't did in over 7 months. I had my surgery on Jan 21, 2013. How long after surgery did anyone have a drink. I know we are doing dinner and a movie or should I avoid the whole thing.

ladybabie3

ladybabie3

 

Watching what I eat and how much to eat.

I don't know if I give this the right title. But today for lunch I made some spinach and salmon. I cut the salmon in half, and put everything in my bowel. And about half way through a light blub went off that said ok that's enough eating now stop. And without thinking I put my fork down, closed the lid on my food and put it up. Is that normal.

ladybabie3

ladybabie3

 

People are always in your corner!!!

So I have a co-worker who was banded in February, and when I tell you she has been helping me, she is a God Send. I'm half way through my my first day of pre-surgery liquid diet. When I felt myself getting hungry I went for a walk and it helped. I see that when the hungry pains come in to drink water and do things to take your mind off of it. Mind Over Matter!! I will be checking back in tomorrow. Plus I will be doing before and after pic's soon. Jan 21, 2013 will be here before I no it.

ladybabie3

ladybabie3

 

disappointed.

Well like the title say im very disappointed right now. I have been doing very good with my pre-opt dist haven't cheated at all. My husband and I discussed me having surgery which im having tomorrow. So I tell him not to tell anybody and i do mean anybody cause this is my journey. and what do my husband do tell his parents. and he lied about it. im pissed and its stuff like this that sets be back. dont worry i still didnt eat anything but boy i could right about now.

ladybabie3

ladybabie3

 

Proud

First I want to say that I'm so proud of myself with sticking with this life style change. Now don't get me wrong I have had mistakes along they way. But I realized when I fell off and got back on track. With that being said I'm weighing in at 202. I need you to understand I haven't seen this number in years. And what this tells me is I am my own success. I can do this. And If nobody has told you today I'm proud of you. :wub:

ladybabie3

ladybabie3

 

One cup is really one cup!

So I got out my measuring cup put one cup of water in it and then got out one of my tuber ware bowels and poured the water in there and was surprised it fit. So Thats what I well be eating out of.

ladybabie3

ladybabie3

 

am i reading this right

so i weighted myself to see how much damage this stress has done along with me being off my game. first let me say i went to the gym and saw my personal trainer and ran a mile in a half after. then i came home took a shower got on the scale and to my surprise i had lost weight im down to 210 and i can wear a size 12 jeans. i didnt do as bad as i thought i did.

ladybabie3

ladybabie3

 

repeat

So yesterday I was telling yall how I had fallen off the wagon and how depressed I had been for the pass couple of days, due to death in the family. I also was telling yall that I was getting back on the wagon starting today. Well I am happy to say I hit the gym and my personal trainer running this morning. And it felt great. I am learning so much about myself it's unreal. Since starting this I'm more active than I have been in a long time. And for once I'm putting me first. Things happen in life that will knock you down. The object is deciding what you going to do when you get up. Enjoy the rest of your day.

ladybabie3

ladybabie3

 

not happy at all

I was doing really good. But when Im stressed it shows. Main pipe line in my home broke. basement flooded. and you cant live without water. just really stressed and depressed and im off my game. its always something.

ladybabie3

ladybabie3

 

Hard work and determinantion really do pay off.

For the first time in a long time I'm believing that hard work and determination really do pay off. I haven't felt this good about working out and being healthy in a long time. I would always but everybody before me ie husband kids work. Now It's my turn and I dont know how to act. It just seem so unreal to me. Oh well I thought I would just share some food for thought. Enjoy your evening.

ladybabie3

ladybabie3

 

I'm ready to chew!!!!!

Awww I'm still on the post opt-diet liquids wont start mushies till I see my doctor next week. But I want to chew so band its killing me but I can hold out. Just want to vent a little

ladybabie3

ladybabie3

 

Just wanted to brag:)

I have really been doing great. I went to the gym on thur, and fri. I rested the weekend. And Today I met with my personal trainer. Well low and behold, got weighted in today and I'm weighing in at 227. I'm Happy and I hope to keep this up. Have a good day all. :wub:

ladybabie3

ladybabie3

 

I'm proud of myself!

So on Monday I put myself back on the liquid diet. Go my first fill on Tuesday. Doctor told me to be on liquids for two days. And I been working out. I'm sitting at work and co-workers decide they want to go out for lunch. So they turn to me and say are you eating today I said yup I'm having my protein shake. Co-workers response was that's not food that's liquid. So I responded by saying its liquid food for me. Co-worker says well I will be thinking of you while I eat my fried fish. And I said I will be thinking of you while I drink my wonderful shake. Who would have thought that I have such will power.

ladybabie3

ladybabie3

 

Stressful week! And I'm having a hard time dealing!

All was going just great. Going to the gym 5x a week. Eating what I'm supposed to. Getting my water, protein, and veggies in. Then there was dreaded phone call that we kind of knew was coming but didn't want to face. My husband lost his grand mother. Now I'm depressed. This is truely a trying time.

ladybabie3

ladybabie3

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