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By ladybabie3

· 630 views

So yesterday I was telling yall how I had fallen off the wagon and how depressed I had been for the pass couple of days, due to death in the family. I also was telling yall that I was getting back on the wagon starting today. Well I am happy to say I hit the gym and my personal trainer running this morning. And it felt great. I am learning so much about myself it's unreal. Since starting this I'm more active than I have been in a long time. And for once I'm putting me first. Things happen in life that will knock you down. The object is deciding what you going to do when you get up. Enjoy the rest of your day.:)

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    3 Comments

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    Bariatric Legend

    ☠carolinagirl☠

    LAP-BAND Patients

    you didnt fall off the wagon, you just took a day or two off.......do better now and dont worry about the rest....you have a life time to make yourself well...there is no time limit to get to your goal weight....one day at at time.

  • Quote
    • Guru in Training

    LadyDreadHead

    LAP-BAND Patients

    So sorry to hear about your loss. Great job getting back to the gym. I think a lot of us are used to dealing with stress by eating. You turned to exercise to alleviate your stress today. That's a great turnaround! I want to be like you when I grow up! :)

  • Quote
    • Bariatric Hero

    Lady VS

    LAP-BAND Patients

    I'm glad you had the courage to get back up and put you first. Congratulations on starting over. Keep us updated with your success.

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    • Guest
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