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Blog 13824

A blog by KHolmes in General

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Entries in this blog

Life with the Band

Well I have had the band for a few years now. I feel that I have hit my goal. I do need to work out more. I don't get more than a few walks a day with my 4 dogs and the stairs a few times at work. My fiance, who I have been with for 6 year this June, has gotten use to my eating habits. He is a big eater. We use to love to order pizzas, Chinese Food, and all sorts of junk food and eat every bit. He has gotten over having to explain to Servers when they ask if there is anything wrong with t

Menu

Well I am very proud of what I have been eating. I am still not consuming enough calories on a consistent basis. Today I was just not that hungry. I have my first fill scheduled for May 9th. From what I have read from other people I am sure I will be eating plenty by then. Here is what my menu has been: Saturday Breakfast: 1 ½ Eggs with 2 slices of cheese ½ Protein Shake with ½ cup of strawberries Lunch: 1 slice of Salami & 1 slice of cheese 2 oz Chicken

Past Weeks Menu

Here is what my menu was this past week: Monday 3/5: Breakfast: ¾ of egg salad made with 2 eggs & 1 ½ tbsp Mayo Break: 12 oz cup of tea with Splenda Lunch: 3 oz of chicken breast and 2 oz of peas Dinner: 3 oz of chicken breast and 2 oz of homemade coleslaw Tuesday 3/6: Breakfast: Egg salad made with 1 eggs & 1 tbsp Mayo Lunch: 2 oz of chicken breast, 1 oz of peas, and 1 oz of coleslaw Dinner: 3 slices of roast beef, 2 slices of salami, 2 slices of ch

Wow!!!

Wow!!! I guess I should have played with some of the features of this forum. I didnt realize that we had a journal feature. I am so happy. I have kept a journal since I was old enough to write. I am glad that I can have one seperate just for my Lap Band Journey. Will post more later!!!

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