Past Weeks Menu

Here is what my menu was this past week:

Monday 3/5:

Breakfast: ¾ of egg salad made with 2 eggs & 1 ½ tbsp Mayo

Break: 12 oz cup of tea with Splenda

Lunch: 3 oz of chicken breast and 2 oz of peas

Dinner: 3 oz of chicken breast and 2 oz of homemade coleslaw

Tuesday 3/6:

Breakfast: Egg salad made with 1 eggs & 1 tbsp Mayo

Lunch: 2 oz of chicken breast, 1 oz of peas, and 1 oz of coleslaw

Dinner: 3 slices of roast beef, 2 slices of salami, 2 slices of cheese

Wednesday 3/7:

Breakfast: 3 oz of applesauce with ¾ of a package of oatmeal

Lunch: 6 slices of roast beef, 2 slices of salami, and 2 slices of cheese

Dinner: 3 oz of chicken salad and 1 oz of cheddar cheese

Snack: 4 cherry tomatoes with 1 tbsp of ranch dip

Thursday 3/8:

Breakfast: 4 slices of roast beef, 1 slice of salami, 1 slice of pepperoni, 1 oz of cheese

Break: 8 oz of Sugar Free Hot Chocolate

Lunch: Egg salad made with 1 eggs & 1 tbsp Mayo

Dinner: 1 slice of salami and 1 slice of cheese

Friday 3/9:

Breakfast: Protein Shake with ¼ cup of frozen strawberries

Break: 11.5 oz of orange juice

Lunch: 4 slices of roast beef, 1 slice of pepperoni, 1 slice of salami, and 3 slices of cheese

Dinner: 2 oz of chicken, ½ leaf of romaine lettuce, ½ tbsp of Caesar dressing

Snack: 1 slice of pizza, ONLY cheese and pepperoni topping and 16 oz of milk